Use this One Rep Max (1RM) Calculator to estimate the maximum weight you can lift for a single repetition, based on the number of repetitions you can perform with a certain weight.
The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state.
The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight.
The Pregnancy Calculator can estimate a pregnancy schedule based on the provided due date, last period date, ultrasound date, conception date, or IVF transfer date.
The Pregnancy Conception Calculator estimates the date of conception based on the expected due date of the pregnancy, last period date, or ultrasound date.
The Due Date Calculator estimates the delivery date of a pregnant woman based on her last menstrual period (LMP), ultrasound, conception date, or IVF transfer date.
The Conception Calculator estimates a range of days during which a woman is most likely to conceive, as well as a corresponding due date based on a woman's average menstrual cycle.
Calculate your daily carbohydrate intake based on your age, gender, height, weight, activity level, and fitness goals. Whether you're aiming for weight loss, maintenance, or muscle gain, our tool provides personalized recommendations.
Calculate your body shape based on your bust, waist, high hip, and hip measurements. Whether you're tracking your fitness goals or curious about your body type, our tool provides instant results. Start your health journey today!
Calculate your recommended daily water intake with our Hydration Calculator. Stay hydrated and maintain optimal health by knowing how much water you should drink daily based on your weight and activity level.
Use our Calories Burnt Calculator to estimate the calories burned during various activities. Simply select an activity, enter your weight and duration, and get instant results. Perfect for fitness enthusiasts and weight management!