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Recipes .

Our team of professional chefs and nutritionists know how to make healthy eating delicious.
Check out these healthy recipes to spice up your meals!

5 Ingredient Lemon Blueberry Breakfast Bars Hero Image

1.
5 Ingredient Lemon Blueberry Breakfast Bars

Cuisine
American
Total Time
35-40 minutes
Preparation Time
25-30 minutes
Category
Breakfast, Snack
Description
These 5-ingredient lemon blueberry breakfast bars are a quick, easy, and delicious way to start your day or enjoy as a healthy snack. They're bursting with fresh flavors and require minimal effort.
Air Fryer Buffalo Chicken Meatballs Hero Image

2.
Air Fryer Buffalo Chicken Meatballs

Cuisine
American
Total Time
30 minutes
Preparation Time
12-15 minutes
Category
Appetizer, Main Course
Description
These Air Fryer Buffalo Chicken Meatballs are a quick, easy, and delicious appetizer or main course. They're packed with flavor and have a spicy kick, perfect for game day or a casual dinner.
Air Fryer Crispy Brussels Sprouts Hero Image

3.
Air Fryer Crispy Brussels Sprouts

Cuisine
American
Total Time
20-25 minutes
Preparation Time
15-20 minutes
Category
Side Dish
Description
These air fryer Brussels sprouts are incredibly crispy on the outside and tender on the inside, making them a delicious and healthy side dish. Ready in under 20 minutes!
Air Fryer Crispy Garlic Parmesan Wings Hero Image

4.
Air Fryer Crispy Garlic Parmesan Wings

Cuisine
American
Total Time
30 minutes
Preparation Time
20 minutes
Category
Main Course
Description
These air fryer crispy garlic parmesan wings are incredibly flavorful and easy to make. The air fryer creates a perfectly crispy skin while keeping the wings juicy inside. The garlic parmesan coating adds a savory and cheesy touch that's irresistible.
Air Fryer Lemon Pepper Chicken Thighs Hero Image

5.
Air Fryer Lemon Pepper Chicken Thighs

Cuisine
American
Total Time
30 minutes
Preparation Time
20 minutes
Category
Main Course
Description
These Air Fryer Lemon Pepper Chicken Thighs are incredibly juicy and flavorful with a crispy skin. The combination of lemon and pepper creates a zesty and savory taste that is perfect for a quick weeknight dinner.
Air Fryer Sweet Potato Fries With Chipotle Dip Hero Image

6.
Air Fryer Sweet Potato Fries With Chipotle Dip

Cuisine
American
Total Time
30-35 minutes
Preparation Time
15-20 minutes
Category
Side Dish
Description
Crispy and delicious sweet potato fries made in the air fryer, served with a smoky chipotle dip. A healthier alternative to traditional fries!
Apple and Peanut Butter Snack Hero Image

7.
Apple and Peanut Butter Snack

Cuisine
American
Total Time
5 minutes
Preparation Time
0 minutes
Category
Snack
Description
A simple, healthy, and delicious snack that combines the natural sweetness of apples with the creamy richness of peanut butter. Perfect for a quick energy boost or a satisfying treat.
Avocado and Egg Toast Hero Image

8.
Avocado and Egg Toast

Cuisine
American
Total Time
10 minutes
Preparation Time
5 minutes
Category
Breakfast
Description
A simple and healthy breakfast or brunch option featuring creamy avocado and perfectly cooked eggs on toasted bread.
Avocado and Tomato Sandwich Hero Image

9.
Avocado and Tomato Sandwich

Cuisine
American
Total Time
5 minutes
Preparation Time
0 minutes
Category
Sandwich
Description
A simple, fresh, and flavorful sandwich perfect for a light lunch or snack. Creamy avocado pairs beautifully with juicy tomatoes and your choice of bread for a satisfying and healthy meal.
Baked Chicken Parmesan Hero Image

10.
Baked Chicken Parmesan

Cuisine
Italian-American
Total Time
50 minutes
Preparation Time
30 minutes
Category
Main Course
Description
This Baked Chicken Parmesan recipe delivers all the cheesy, saucy goodness of traditional Chicken Parmesan but with less mess and fewer calories. Crispy chicken breasts are baked, then topped with marinara sauce and melted mozzarella and parmesan cheese. It's a family-friendly dinner that's easy to make any night of the week!
Baked Cod with Lemon Butter Hero Image

11.
Baked Cod with Lemon Butter

Cuisine
American
Total Time
25 minutes
Preparation Time
15 minutes
Category
Seafood
Description
This Baked Cod with Lemon Butter recipe is a simple, quick, and delicious way to prepare cod. The flaky cod is perfectly complemented by a rich and tangy lemon butter sauce. It's perfect for a weeknight dinner or a fancy weekend meal.
Baked Salmon with Garlic and Dill Hero Image

12.
Baked Salmon with Garlic and Dill

Cuisine
American
Total Time
25 minutes
Preparation Time
15 minutes
Category
Main Course
Description
This baked salmon recipe is incredibly easy to make and results in a flaky, flavorful dish perfect for a weeknight dinner or a special occasion. The combination of garlic, dill, and lemon creates a bright and aromatic flavor that complements the richness of the salmon.