Glutinous Rice

Bells & Flower Brand

Summarize and Explain with AI

of glutinous rice contains Calories. The macronutrient breakdown is carbs, fat, and protein. This has a , with Calories per 100g.

Unit Selection

Quantity

Calorie Composition

Calories

Protein

Carbs

Fats

Quick Summary

Net Carbs

Sodium

Walking (3mph)

Running (6mph)

Cycling (10mph)

Swimming

Glucose Response

Consuming Glutinous Rice delivers 37g of net carbs, which creates a moderate impact on your blood glucose levels.

Because this food lacks significant fiber or fat to buffer absorption, it is likely to be digested rapidly, leading to a quicker peak in blood sugar followed by a potential dip in energy levels.

For the most stable metabolic response, it is best enjoyed as part of a mixed meal rather than in isolation on an empty stomach.

Macronutrients & Energy

Calories - kcal

Total Protein - g

Total Carbohydrates - g

Net Carbs - g

Total Fat - g

Dietary Fiber - g

Total Sugars - g

Water - g

Alcohol - g

Carbohydrate Details

Sucrose - g

Glucose - g

Fructose - g

Lactose - g

Maltose - g

Galactose - g

Starch - g

Fats & Fatty Acids

Saturated Fat - g

Trans Fat - g

Cholesterol - mg

Omega-3 - mg

Omega-6 - mg

ALA - mg

DHA - mg

EPA - mg

DPA - mg

Vitamins

Vitamin A - mcg

Vitamin A (IU) - IU

Vitamin C - mg

Vitamin D - mcg

Vitamin D (IU) - IU

Vitamin D2 - mcg

Vitamin D3 - mcg

Vitamin E - mg

Vitamin K - mcg

Thiamine (B1) - mg

Riboflavin (B2) - mg

Niacin (B3) - mg

Vitamin B6 - mg

Folate - mcg

Vitamin B12 - mcg

Pantothenic Acid (B5) - mg

Choline - mg

Retinol - mcg

Beta Carotene - mcg

Alpha Carotene - mcg

Lycopene - mcg

Minerals

Sodium - mg

Potassium - mg

Calcium - mg

Iron - mg

Magnesium - mg

Phosphorus - mg

Zinc - mg

Copper - mg

Manganese - mg

Selenium - mcg

Fluoride - mcg

Amino Acids (Protein)

Tryptophan - g

Threonine - g

Isoleucine - g

Leucine - g

Lysine - g

Methionine - g

Cystine - g

Phenylalanine - g

Tyrosine - g

Valine - g

Arginine - g

Histidine - g

Alanine - g

Aspartic Acid - g

Glutamic Acid - g

Glycine - g

Proline - g

Serine - g

Hydroxyproline - g

Other

Caffeine - mg

Theobromine - mg