This nutritional profile is based on 100 grams of typical commercially prepared boneless buffalo chicken, which usually consists of chunks of chicken breast meat coated in a light batter or breading and tossed in a cayenne pepper-based hot sauce, often mixed with butter or oil for richness. From a macronutrient standpoint, this food item is energy-dense, providing approximately 220 calories per 100 grams. The caloric intake is balanced across all three macronutrients, though it leans heavily towards fat and protein.

The protein content is substantial at around 15.0 grams per 100g, derived directly from the lean chicken breast, making it a valuable source of essential amino acids crucial for muscle repair, immune function, and enzyme synthesis. However, the presence of breading and the cooking method (often frying) significantly contribute to the fat profile, which averages 14.0 grams per serving. This includes saturated fats (approximately 3.5 grams), which warrant moderation in the context of cardiovascular health.

Carbohydrates clock in at about 10.0 grams, primarily originating from the breading and the added sugars/starches in the buffalo sauce. With only 0.5 grams of fiber, the net carbohydrate content remains high (9.5 grams), indicating that this food contributes to quick energy release but offers minimal satiety benefits associated with dietary fiber. Furthermore, the sodium level is critically high, estimated at 600 milligrams per 100 grams. This high sodium load, characteristic of heavily seasoned and processed foods, represents a significant percentage of the recommended daily intake and should be factored diligently into daily electrolyte management, particularly for individuals managing hypertension. While offering trace amounts of beneficial micronutrients like B vitamins (from the chicken) and iron, the primary nutritional concern rests on the high levels of sodium, saturated fat, and refined carbohydrates, positioning boneless buffalo chicken as an occasional indulgence rather than a staple component of a balanced dietary regimen.