The Aberdeen Angus Beef Quarter Pounder represents a premium selection of high-quality beef, specifically sourced from the renowned Aberdeen Angus breed. This breed is celebrated globally for its exceptional marbling, which contributes significantly to the succulence and deep flavor profile of the meat. From a nutritional standpoint, this 100g portion provides an excellent source of complete protein, essential for muscle repair, growth, and overall cellular function. With approximately 25 grams of protein, it plays a vital role in satiety and metabolic health.

While it is a rich source of fats, providing around 20 grams per serving, it’s important to analyze the fatty acid composition. A significant portion of these fats comprises monounsaturated fatty acids, such as oleic acid, which are heart-healthy and characteristic of high-quality beef. Saturated fats are present (approximately 8 grams), and consumption should be balanced within total daily caloric intake. Notably, this beef patty contains virtually zero carbohydrates, making it an excellent choice for ketogenic, paleo, and low-carb dietary frameworks.

Beyond macronutrients, the Aberdeen Angus Quarter Pounder is a nutritional powerhouse of micronutrients. It is exceptionally rich in highly bioavailable iron (heme iron), crucial for oxygen transport and preventing iron-deficiency anemia. A single serving also delivers substantial amounts of Vitamin B12 and Zinc. Vitamin B12 is essential for nerve function and DNA synthesis, a nutrient primarily found in animal products, while Zinc supports immune function, hormonal balance, and wound healing. Other vital minerals include selenium, phosphorus, and potassium. The moderate natural sodium content (which may increase based on preparation/seasoning) should be monitored for individuals managing blood pressure. Incorporating this high-density nutrient food into a balanced diet supports robust energy levels and addresses key nutritional requirements often lacking in typical diets, underscoring its value as a foundational protein source for optimal health.