Acai Affair Large Triple A With Cookie Butter
Detailed Calorie Breakdown: Macronutrients, Micronutrients, and Nutrition Facts for Acai Affair Large Triple A With Cookie Butter
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About Acai Affair Large Triple A With Cookie Butter
The Acai Affair Large Triple A With Cookie Butter presents a complex nutritional profile, characteristic of a hybrid dessert and functional food. At its core, the Triple A base typically features a blend of frozen acai pulp, often supplemented with banana and other fruits (like strawberry), forming a dense, chilled medium.

From a macronutrient perspective, this bowl is notably rich in carbohydrates, predominantly sourced from the natural sugars of the fruits and the added sweeteners often present in the acai base, granola, and, most significantly, the cookie butter topping. The inclusion of granola contributes complex carbohydrates and dietary fiber, crucial for digestive health and sustained energy release, although the total sugar load remains substantial.

The fat content is elevated primarily due to the addition of cookie butter—a spread typically high in palm oil and processed fats—and the inherent healthy fats present in the acai berry itself (which provides beneficial monounsaturated and polyunsaturated fatty acids). However, the cookie butter will increase the percentage of saturated fats and likely introduce trace amounts of trans fats, which warrants moderation.

Micronutrient highlights include potassium, naturally abundant in banana and beneficial for blood pressure regulation, as well as manganese and Vitamin C, provided by the berries. The acai itself is celebrated for its antioxidant capacity, specifically anthocyanins, which support cellular health. The cookie butter, while delicious, significantly shifts the nutritional balance toward higher caloric density and processed sugar intake. Therefore, while offering some beneficial components like fiber and antioxidants, this item should be viewed as an indulgent treat rather than a primary source of daily nutrition, fitting best within a balanced, active diet that accounts for its higher energy and sugar density. Portion control is key given the 'Large' designation, making the 100g serving analysis crucial for accurate dietary tracking.
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Protein: 3.5g (8%)
Carbs: 30g (69%)
Fats: 10g (23%)

Nutrition Facts

For 1 serving (100.00 grams)

Nutrient
Value % DV*
Calories
200
Total Fat
10 g 13%
Saturated Fat
4 g 20%
Trans Fat
0.05 g
Sodium
40 mg 2%
Total Carbohydrates
30 g 11%
Dietary Fiber
4 g 14%
Total Sugars
20 g
Net Carbs
26 g
Protein
3.5 g

Vitamins and Minerals

Calcium
25 mg 2%
Iron
0.7 mg 4%
Potassium
150 mg 3%
Vitamin A
15 μg 2%
Vitamin A (IU)
150 IU
Vitamin C
5 mg 6%
Vitamin E
1 mg 7%
Vitamin K
1.23 μg 1%
Thiamine (B1)
0.05 mg 4%
Riboflavin (B2)
0.03 mg 2%
Niacin (B3)
0.2 mg 1%
Vitamin B6
0.1 mg 6%
Folate
15 μg 4%
Pantothenic Acid
0.2 mg 4%
Phosphorus
45 mg 4%
Magnesium
20 mg 5%
Zinc
0.3 mg 3%
Selenium
1.23 μg 2%
Copper
0.1 mg 11%
Manganese
0.5 mg 22%
Fluoride
1.23 mg
Choline
10 mg 2%

Detailed Sugars & Carbohydrates

Sucrose
5 g
Glucose
7 g
Fructose
6 g
Maltose
1 g
Starch
6 g

Fats & Fatty Acids

Monounsaturated Fat
3.5 g
Polyunsaturated Fat
2.5 g
ALA (Omega-3)
0.8 g
Total Omega-3
0.85 g
Total Omega-6
1.5 g

Amino Acids

Tryptophan
0.04 g
Threonine
0.1 g
Isoleucine
0.15 g
Leucine
0.25 g
Lysine
0.15 g
Methionine
0.05 g
Cystine
0.03 g
Phenylalanine
0.15 g
Tyrosine
0.1 g
Valine
0.15 g
Arginine
0.2 g
Histidine
0.07 g
Alanine
0.1 g
Aspartic Acid
0.25 g
Glutamic Acid
0.4 g
Glycine
0.1 g
Proline
0.1 g
Serine
0.12 g
Hydroxyproline
1.23 g

Phytonutrients

Retinol
1.23 μg
Lycopene
1.23 μg
Beta-carotene
50 μg
Alpha-carotene
1.23 μg
Betaine
1.23 mg

Other Compounds

Caffeine
1.23 mg
Theobromine
1.23 mg
Water
50 ml

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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