Acai Primo
Detailed Calorie Breakdown: Macronutrients, Micronutrients, and Nutrition Facts for Acai Primo
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About Acai Primo
Acai Primo, often referring to a premium formulation of the Amazonian superfood, the *Euterpe oleracea* berry, presents a nutritional powerhouse carefully crafted for optimal bio-availability and taste. This dark purple fruit pulp is celebrated globally for its unique fatty acid profile and exceptional antioxidant capacity.

From a macronutrient perspective, a standard serving of high-quality, unsweetened Acai Primo pulp is distinctly lower in natural sugars compared to most fruits, making it a favorable choice for blood sugar management. Its caloric contribution is primarily derived from healthy fats, particularly oleic acid (monounsaturated fat), which is also found abundantly in olive oil. This high healthy fat content, approximately 50% of the berry’s dry weight, aids in the absorption of fat-soluble vitamins and delivers sustained energy.

The rich, creamy texture is complemented by a significant dietary fiber content, crucial for digestive health, promoting satiety, and assisting in the regulation of cholesterol levels. The net carbohydrate count is impressively low, favoring ketogenic or low-carb dietary patterns. The protein content, while modest, contributes to the overall nutritional completeness.

The true glory of Acai Primo lies in its micronutrient and phytochemical composition. It boasts one of the highest ORAC (Oxygen Radical Absorbance Capacity) values among foods, primarily due to potent anthocyanins, the pigments responsible for its deep purple hue. These antioxidants are vital for combating oxidative stress and inflammation, supporting cardiovascular health, and potentially offering neuroprotective benefits. The pulp is also a valuable source of essential minerals and trace elements, contributing to overall metabolic function and bone health. Incorporating Acai Primo into your diet, whether in smoothies or bowls, provides not just a delicious base, but a highly therapeutic addition focused on core health maintenance and longevity.
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Protein: 1g (10%)
Carbs: 4g (40%)
Fats: 5g (50%)

Nutrition Facts

For 1 serving (100.00 grams)

Nutrient
Value % DV*
Calories
70
Total Fat
5 g 6%
Saturated Fat
1.5 g 8%
Sodium
5 mg 0%
Total Carbohydrates
4 g 1%
Dietary Fiber
3 g 11%
Total Sugars
0.5 g
Net Carbs
1 g
Protein
1 g

Vitamins and Minerals

Calcium
20 mg 2%
Iron
0.5 mg 3%
Potassium
150 mg 3%
Vitamin A
20 μg 2%
Vitamin A (IU)
400 IU
Vitamin C
5 mg 6%
Vitamin E
2 mg 13%
Vitamin K
5 μg 4%
Thiamine (B1)
0.05 mg 4%
Riboflavin (B2)
0.05 mg 4%
Niacin (B3)
0.4 mg 3%
Vitamin B6
0.05 mg 3%
Folate
10 μg 3%
Pantothenic Acid
0.1 mg 2%
Phosphorus
30 mg 2%
Magnesium
15 mg 4%
Zinc
0.1 mg 1%
Selenium
0.5 μg 1%
Copper
0.15 mg 17%
Manganese
0.5 mg 22%
Fluoride
1.23 mg
Choline
5 mg 1%

Detailed Sugars & Carbohydrates

Glucose
0.2 g
Fructose
0.2 g

Fats & Fatty Acids

Monounsaturated Fat
3 g
Polyunsaturated Fat
0.5 g
ALA (Omega-3)
0.1 g
Total Omega-3
0.15 g
Total Omega-6
0.4 g

Amino Acids

Tryptophan
0.01 g
Threonine
0.03 g
Isoleucine
0.04 g
Leucine
0.07 g
Lysine
0.03 g
Methionine
0.01 g
Cystine
0.01 g
Phenylalanine
0.04 g
Tyrosine
0.03 g
Valine
0.05 g
Arginine
0.06 g
Histidine
0.02 g
Alanine
0.04 g
Aspartic Acid
0.08 g
Glutamic Acid
0.1 g
Glycine
0.05 g
Proline
0.04 g
Serine
0.04 g

Phytonutrients

Beta-carotene
150 μg
Betaine
0.5 mg

Other Compounds

Water
89 ml

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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