Acai Protein Bar
Detailed Calorie Breakdown: Macronutrients, Micronutrients, and Nutrition Facts for Acai Protein Bar
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About Acai Protein Bar
The Acai Protein Bar is formulated as a nutritionally dense functional food, specifically designed to provide sustained energy release and support optimal muscle recovery and satiety.
From a macronutrient standpoint, this bar delivers a high-quality protein matrix, typically sourced from blends like whey isolate, soy crisps, or various plant-based proteins (such as pea or brown rice protein). This elevated protein content is paramount for stimulating muscle protein synthesis, essential for post-exercise repair, and significantly contributes to thermal effect and prolonged feelings of fullness, aiding in weight management.
The carbohydrate component is strategically balanced. It often integrates complex carbohydrates, providing long-term fuel, with natural sugars derived primarily from the star ingredient: acai puree, supplemented by binders like dates or agave. Acai, a remarkable superfruit, contributes robust levels of anthocyanin antioxidants—powerful compounds recognized for their capacity to neutralize free radicals, support endothelial function, and promote cardiovascular health. The inclusion of substantial dietary fiber, often from sources like inulin, chicory root, or high-fiber grains, is crucial. Fiber promotes gut health by feeding beneficial microbiota and modulating blood glucose response, preventing the sharp peaks and troughs associated with processed sugar snacks.
The lipid profile is designed to be moderate, focusing on healthy fats, typically sourced from nuts, seeds (like flax or chia, providing Omega-3 ALA), or quality oils. These fats are vital for hormone production and the absorption of fat-soluble vitamins (A, D, E, K). The overall composition ensures that the bar functions effectively as a comprehensive, convenient meal replacement or a high-efficiency recovery tool, maximizing nutrient absorption while providing the antioxidant benefits inherent in the vibrant acai berry matrix. Its low cholesterol and zero trans fat composition further solidify its status as a health-conscious snack choice.
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Protein: 18g (38%)
Carbs: 22g (46%)
Fats: 8g (17%)

Nutrition Facts

For 1 serving (60.00 grams)

Nutrient
Value % DV*
Calories
220
Total Fat
8 g 10%
Saturated Fat
2 g 10%
Cholesterol
5 mg 2%
Sodium
150 mg 7%
Total Carbohydrates
22 g 8%
Dietary Fiber
7 g 25%
Total Sugars
10 g
Net Carbs
15 g
Protein
18 g

Vitamins and Minerals

Vitamin D
0.25 μg 1%
Vitamin D (IU)
10 IU
Vitamin D3
0.25 μg
Calcium
50 mg 4%
Iron
2 mg 11%
Potassium
200 mg 4%
Vitamin A
60 μg 7%
Vitamin A (IU)
200 IU
Vitamin C
5 mg 6%
Vitamin E
1 mg 7%
Vitamin K
5 μg 4%
Thiamine (B1)
0.1 mg 8%
Riboflavin (B2)
0.1 mg 8%
Niacin (B3)
1 mg 6%
Vitamin B6
0.1 mg 6%
Folate
30 μg 8%
Vitamin B12
0.5 μg 21%
Pantothenic Acid
0.5 mg 10%
Phosphorus
150 mg 12%
Magnesium
40 mg 10%
Zinc
1 mg 9%
Selenium
5 μg 9%
Copper
0.2 mg 22%
Manganese
0.5 mg 22%
Fluoride
1.23 mg
Choline
10 mg 2%

Detailed Sugars & Carbohydrates

Sucrose
2 g
Glucose
4 g
Fructose
4 g
Lactose
0.5 g
Maltose
0.5 g
Starch
5 g

Fats & Fatty Acids

Monounsaturated Fat
3 g
Polyunsaturated Fat
2 g
ALA (Omega-3)
0.1 g
Total Omega-3
0.1 g
Total Omega-6
1.5 g

Amino Acids

Tryptophan
0.1 g
Threonine
0.6 g
Isoleucine
1 g
Leucine
1.5 g
Lysine
1.2 g
Methionine
0.3 g
Cystine
0.15 g
Phenylalanine
0.8 g
Tyrosine
0.6 g
Valine
1 g
Arginine
1.1 g
Histidine
0.4 g
Alanine
0.8 g
Aspartic Acid
1.6 g
Glutamic Acid
3 g
Glycine
0.7 g
Proline
0.9 g
Serine
0.7 g

Phytonutrients

Retinol
1.23 μg
Lycopene
1.23 μg
Beta-carotene
50 μg
Alpha-carotene
1.23 μg
Betaine
1.23 mg

Other Compounds

Caffeine
5 mg
Water
6 ml

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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