Act II Movie Theater Butter Popcorn
Detailed Calorie Breakdown: Macronutrients, Micronutrients, and Nutrition Facts for Act II Movie Theater Butter Popcorn
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About Act II Movie Theater Butter Popcorn
Act II Movie Theater Butter Popcorn, when analyzed from a nutritional science perspective, represents a highly processed, indulgence-focused snack. The primary components are the popcorn kernels (a whole grain) and a significant amount of added fats, salts, and flavor compounds necessary to mimic the rich, savory profile of traditional movie theater butter.

While popcorn itself is a valuable source of dietary fiber and complex carbohydratescontributing significantly to digestive health and prolonged satietythe caloric density of this specific product is substantially elevated by the inclusion of various oils, often a blend of palm oil derivatives and artificial butter flavorings (diacetyl and related compounds). A 100-gram serving delivers approximately 500 calories, placing it firmly in the category of energy-dense foods.

The macronutrient distribution is characterized by a high carbohydrate content (primarily complex starch and dietary fiber) and a considerable fat load, which often includes high levels of saturated fats, depending on the specific oil blend utilized for shelf stability and flavor delivery. The presence of fiber, typically around 12 grams per 100g, supports gut health and blood sugar regulation, making it nutritionally superior to simple carbohydrate snacks, despite the added fats.

However, a critical nutritional concern is the elevated sodium content, often exceeding 1000 mg per 100g. This level of sodium intake contributes significantly to daily limits, impacting cardiovascular health, particularly blood pressure management. Furthermore, consumers should be mindful of the added sugar content, although generally low, and the specific composition of the fats, which may include trace amounts of industrially produced trans fats, even if legally labeled as “zero” per standard serving size. This product is best consumed in strict moderation as an occasional treat rather than a dietary staple.
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Protein: 9g (9%)
Carbs: 58g (59%)
Fats: 32g (32%)

Nutrition Facts

For 1 serving (100.00 g)

Nutrient
Value % DV*
Calories
500
Total Fat
32 g 41%
Saturated Fat
8 g 40%
Trans Fat
0.5 g
Sodium
1200 mg 52%
Total Carbohydrates
58 g 21%
Dietary Fiber
12 g 43%
Total Sugars
0.5 g
Net Carbs
46 g
Protein
9 g

Vitamins and Minerals

Calcium
5 mg 0%
Iron
1.5 mg 8%
Potassium
250 mg 5%
Vitamin A
2 μg 0%
Vitamin A (IU)
20 IU
Vitamin E
0.5 mg 3%
Vitamin K
1 μg 1%
Thiamine (B1)
0.1 mg 8%
Riboflavin (B2)
0.05 mg 4%
Niacin (B3)
1.5 mg 9%
Vitamin B6
0.1 mg 6%
Folate
10 μg 3%
Pantothenic Acid
0.1 mg 2%
Phosphorus
150 mg 12%
Magnesium
50 mg 12%
Zinc
1 mg 9%
Selenium
5 μg 9%
Copper
0.1 mg 11%
Manganese
0.8 mg 35%
Choline
10 mg 2%

Detailed Sugars & Carbohydrates

Glucose
0.2 g
Fructose
0.2 g
Starch
45 g

Fats & Fatty Acids

Monounsaturated Fat
10 g
Polyunsaturated Fat
12 g
ALA (Omega-3)
0.5 g
Total Omega-3
0.5 g
Total Omega-6
11.5 g

Amino Acids

Tryptophan
0.01 g
Threonine
0.05 g
Isoleucine
0.05 g
Leucine
0.1 g
Lysine
0.05 g
Methionine
0.02 g
Cystine
0.02 g
Phenylalanine
0.05 g
Tyrosine
0.05 g
Valine
0.05 g
Arginine
0.08 g
Histidine
0.03 g
Alanine
0.06 g
Aspartic Acid
0.1 g
Glutamic Acid
0.2 g
Glycine
0.05 g
Proline
0.05 g
Serine
0.05 g

Phytonutrients

Beta-carotene
5 μg

Other Compounds

Water
1 ml

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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