Addicto Milk Chocolate
Detailed Calorie Breakdown: Macronutrients, Micronutrients, and Nutrition Facts for Addicto Milk Chocolate
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About Addicto Milk Chocolate
Addicto Milk Chocolate offers a classic indulgence, characterized by its smooth texture and harmonious balance of sweet dairy notes and rich cocoa solids. Nutritionally, this product is primarily an energy-dense food source, providing approximately 540 calories per 100-gram serving. The macronutrient profile highlights significant fat and carbohydrate content. The total fat content stands around 32 grams per 100g, with a substantial portion being saturated fats (about 20 grams). While saturated fats should be consumed in moderation as part of a heart-healthy diet, the fat matrix contributes significantly to the characteristic mouthfeel and flavor delivery of the chocolate.

The carbohydrate component is high, registering around 58 grams, the majority of which are simple sugars (approximately 52 grams). This high sugar load is typical of milk chocolate and provides readily available energy, but warrants consideration for individuals managing blood glucose levels or adhering to low-sugar dietary protocols. The net carbohydrate count is 55 grams. The fiber content is modest, around 3 grams, offering minimal contribution to daily requirements but aiding in digestive transit.

Protein content is moderate at about 8 grams per serving, providing essential amino acids like tryptophan, although chocolate should not be considered a primary protein source. Micronutrient analysis reveals notable levels of essential minerals, including magnesium, which is crucial for muscle function and nerve transmission, and iron, necessary for oxygen transport. The presence of calcium (derived largely from the milk solids) supports bone health. Furthermore, milk chocolate contains small amounts of antioxidants derived from the cocoa bean. However, due to its energy density and high sugar content, Addicto Milk Chocolate is best enjoyed as an occasional treat within a balanced, nutrient-rich diet, focusing strictly on portion control to mitigate excessive caloric intake and support long-term wellness goals. Monitoring intake alongside other sugar sources is highly recommended.
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Protein: 8g (8%)
Carbs: 58g (59%)
Fats: 32g (33%)

Nutrition Facts

For 1 serving (100.00 grams)

Nutrient
Value % DV*
Calories
540
Total Fat
32 g 41%
Saturated Fat
20 g 100%
Trans Fat
0.1 g
Cholesterol
20 mg 7%
Sodium
80 mg 3%
Total Carbohydrates
58 g 21%
Dietary Fiber
3 g 11%
Total Sugars
52 g
Net Carbs
55 g
Protein
8 g

Vitamins and Minerals

Vitamin D
0.2 μg 1%
Vitamin D (IU)
8 IU
Vitamin D3
0.2 μg
Calcium
200 mg 15%
Iron
2.5 mg 14%
Potassium
400 mg 9%
Vitamin A
15 μg 2%
Vitamin A (IU)
150 IU
Vitamin C
0.8 mg 1%
Vitamin E
0.5 mg 3%
Vitamin K
2 μg 2%
Thiamine (B1)
0.1 mg 8%
Riboflavin (B2)
0.3 mg 23%
Niacin (B3)
0.5 mg 3%
Vitamin B6
0.1 mg 6%
Folate
15 μg 4%
Vitamin B12
0.3 μg 13%
Pantothenic Acid
0.5 mg 10%
Phosphorus
180 mg 14%
Magnesium
60 mg 14%
Zinc
0.8 mg 7%
Selenium
3 μg 5%
Copper
0.3 mg 33%
Manganese
0.5 mg 22%
Fluoride
1.23 mg
Choline
15 mg 3%

Detailed Sugars & Carbohydrates

Sucrose
30 g
Glucose
10 g
Fructose
5 g
Lactose
5 g
Maltose
1 g
Galactose
1 g
Starch
3 g

Fats & Fatty Acids

Monounsaturated Fat
9 g
Polyunsaturated Fat
1 g
ALA (Omega-3)
0.03 g
Total Omega-3
0.05 g
Total Omega-6
0.9 g

Amino Acids

Tryptophan
0.08 g
Threonine
0.3 g
Isoleucine
0.4 g
Leucine
0.7 g
Lysine
0.5 g
Methionine
0.2 g
Cystine
0.1 g
Phenylalanine
0.4 g
Tyrosine
0.35 g
Valine
0.5 g
Arginine
0.45 g
Histidine
0.2 g
Alanine
0.3 g
Aspartic Acid
0.7 g
Glutamic Acid
1.6 g
Glycine
0.25 g
Proline
0.7 g
Serine
0.4 g

Phytonutrients

Retinol
15 μg
Beta-carotene
1 μg
Betaine
1.23 mg

Other Compounds

Caffeine
20 mg
Theobromine
150 mg
Water
1.5 ml

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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