Nutritional Information (per 100g)

• • Protein Per 100 g (g): 10
• • Energy Per 100 g (kcal): 386
• • Total Fat Per 100 g (g): 5.7
• • Trans Fat Per 100 g (g): 0
• • Saturated Fat Per 100 g (g): 1
• • Sodium Per 100 g (mg): 160
• • Total Carbohydrates Per 100 g (g): 78.1
• • Added Sugars Per 100 g (g): 12
• • Dietary Fiber Per 100 g (g): 9
• • Total Sugar Per 100 g (g): 15.8

40% Fibre Rich Oats. No artificial flavours, colours or preservatives. Just the goodness of all natural ingredients. With more than 40% imported oats with added whole grains and bran, it is high in fibre. Tastes great with hot or cold milk, yoghurt or simply as a snack. Can add fresh and dry fruits & nuts to garnish. Helps manage weight. source of protein.