Real Trail Mix: made with only natural ingredients: high-quality roasted seeds and dried berries High in fibre: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check. Fit for diet: The fiber content with no added artificial sugar helps in reducing the appetite and eventually helping in weight loss. Rich in anti-oxidants: Berries are known to be a great source of antioxidants and essential vitamins helping in boosting immunity.