Beef and Barley Soup

A hearty and comforting beef and barley soup, perfect for a cold day. This soup is packed with flavor and nutrition, featuring tender beef, chewy barley, and a medley of vegetables in a rich, savory broth.
Beef and Barley Soup
Zylo Recipes

Instructions


1.

Season the beef cubes with salt and pepper.

2.

In a large pot or Dutch oven, heat olive oil over medium-high heat. Brown the beef in batches to avoid overcrowding the pot. Remove beef and set aside.

3.

Add the chopped onion, carrots, and celery to the pot. Cook until softened, about 5-7 minutes.

4.

Add the minced garlic and tomato paste. Cook for another minute until fragrant.

5.

Return the beef to the pot. Add the diced tomatoes, rinsed barley, beef broth, water, bay leaf (if using), and Worcestershire sauce.

6.

Bring the soup to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the beef is very tender and the barley is cooked through. Check occasionally and add more liquid if needed.

7.

Remove the bay leaf before serving. Garnish with fresh parsley, if desired. Serve hot.


Nutritional Information


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Notes


1.

For a richer flavor, use bone-in beef chuck roast.

2.

You can add other vegetables, such as potatoes, mushrooms, or peas.

3.

For a thicker soup, you can mash some of the cooked barley against the side of the pot.

4.

Soup can be stored in the refrigerator for up to 3 days, or frozen for longer storage.

Category


• Soup (American)

Keywords


beef barley soup stew winter comfort food hearty

Dietary


Dairy-Free Gluten-Optional

Calories Per Serving


• 350-400

Cook Time


• 2 hours 30 minutes (Medium)

Total Time


• 2 hours 55 minutes

Equipment


  • • Large pot or Dutch oven
  • • Cutting board
  • • Knife

Approx. Cost


• $15-$20

Ingredients


Beef

  • • 2 lbs Beef Chuck Roast (Cut into 1-inch cubes)
  • • 2 tbsp Olive Oil (For browning the beef)
  • • 1 tsp Salt (Or to taste)
  • • 1/2 tsp Black Pepper (Or to taste)

Vegetables

  • • 1 large Yellow Onion (Chopped)
  • • 2 large Carrots (Peeled and diced)
  • • 2 Celery Stalks (Diced)
  • • 4 cloves Garlic (Minced)
  • • 2 tbsp Tomato Paste
  • • 1 (14.5 oz) can Diced Tomatoes (Undrained)

Grains & Broth

  • • 1 cup Pearl Barley (Rinsed)
  • • 8 cups Beef Broth (Low sodium preferred)
  • • 2 cups Water
  • • 1 Bay Leaf (Optional)
  • • 1 tbsp Worcestershire Sauce (Adds depth of flavor)

Optional Garnish

  • • 2 tbsp Fresh Parsley (Chopped, for garnish)

Variations


  • • Crusty bread
  • • Green salad
  • • Red wine