Classic Greek Salad

A refreshing and simple Greek salad with tomatoes, cucumbers, onions, olives, and feta cheese, dressed with olive oil and oregano.
Classic Greek Salad
Zylo Recipes

Instructions


1.

Prepare the vegetables: Wash and cut the tomatoes into wedges. Peel, if desired, and slice the cucumber. Thinly slice the red onion. If using, slice the green bell pepper.

2.

Combine ingredients: In a large bowl, combine the tomatoes, cucumber, red onion, green bell pepper (if using), and Kalamata olives.

3.

Prepare the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.

4.

Dress the salad: Pour the dressing over the salad and gently toss to combine.

5.

Add feta: Place the block of feta cheese on top of the salad. Do not crumble it; traditionally, it's served as a block and broken apart as you eat the salad.

6.

Serve: Serve immediately. The salad is best when the vegetables are still crisp. Alternatively, you can drizzle some extra olive oil and sprinkle a bit more oregano over the feta.


Nutritional Information


Track Your Calories with Ease using

Zylo AI


Notes


1.

For best flavor, use high-quality extra virgin olive oil.

2.

Feel free to add other vegetables like capers or pickled peppers.

3.

If you can't find a block of feta, crumbled feta can be used, but the presentation won't be traditional.

4.

Adjust the amount of red wine vinegar to your preference. Some people prefer a more tart salad.

5.

The salad is best served fresh, but it can be stored in the refrigerator for a few hours. Be aware that the vegetables may soften over time.

6.

Authentic Greek salad does not contain lettuce; it is a pure vegetable salad with a simple dressing

Category


• Salad (Greek)

Keywords


Greek salad Horiatiki salad Tomato salad Cucumber salad Feta cheese Olive oil Oregano

Dietary


Vegetarian Gluten-Free

Calories Per Serving


• Approximately 250 calories

Cook Time


• 0 minutes (Easy)

Total Time


• 15 minutes

Equipment


  • • Cutting board
  • • Knife
  • • Large bowl
  • • Small bowl
  • • Whisk

Approx. Cost


• $10

Ingredients


Salad

  • • 3 medium Tomatoes (Cut into wedges)
  • • 1 large Cucumber (Peeled and sliced)
  • • 1/2 medium Red onion (Thinly sliced)
  • • 1/2 cup Kalamata olives (Pitted)
  • • 4 oz Feta cheese (In a block)
  • • 1/2 medium Green bell pepper (Sliced (optional))

Dressing

  • • 1/4 cup Extra virgin olive oil
  • • 2 tablespoons Red wine vinegar
  • • 1 teaspoon Dried oregano
  • • To taste Salt
  • • To taste Black pepper

Variations


  • • Grilled chicken or fish
  • • Pita bread
  • • Hummus
  • • Tzatziki sauce
  • • Dolmades (stuffed grape leaves)
  • • Greek lemon potatoes
  • • Souvlaki