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Cottage Cheese with Fresh Fruits

A refreshing and healthy breakfast or snack option, combining creamy cottage cheese with a variety of fresh fruits. This recipe is customizable, allowing you to use your favorite seasonal fruits for a delightful and nutritious meal.
By
Zylo Nutritionist Team
Cottage Cheese with Fresh Fruits
Zylo Recipes
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Instructions

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1.

Prepare the Fruits: Wash and slice all the fresh fruits you intend to use. If using frozen fruits, thaw them beforehand.

2.

Assemble: In a bowl, add the cottage cheese. Arrange the sliced fruits on top of the cottage cheese.

3.

Add Optional Toppings: Drizzle honey or any sweetener of your choice over the fruits and cottage cheese. Sprinkle chia seeds, granola, or nuts for added flavor and texture.

4.

Serve: Serve immediately and enjoy your refreshing and healthy cottage cheese with fresh fruits.

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Nutritional Information

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Notes

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1.

Adjust the quantity of fruits and toppings according to your preferences.

2.

For a creamier texture, blend the cottage cheese with a little milk or yogurt before adding the fruits.

3.

You can also add a sprinkle of cinnamon or a dash of vanilla extract for added flavor.

Category

• Breakfast (Healthy)

Keywords

cottage cheese fresh fruit healthy breakfast snack vegetarian gluten-free easy quick

Dietary

Vegetarian Gluten-Free

Calories Per Serving

• Approximately 250-350 calories

Cook Time

• 0 minutes (Easy)

Total Time

• 10 minutes

Equipment

  • • Bowl
  • • Knife
  • • Cutting board

Approx. Cost

• $5

Ingredients

Main

  • • 1 cup Cottage Cheese (Low-fat or full-fat, your preference)

Fruits

  • • 1/2 cup Strawberries (Sliced)
  • • 1/2 cup Blueberries (Fresh or frozen (thawed))
  • • 1/2 Banana (Sliced)
  • • 1 Kiwi (Peeled and diced)

Optional

  • • 1-2 teaspoons Honey (Or maple syrup, agave nectar)
  • • 1 tablespoon Chia Seeds (For added nutrition)
  • • 1/4 cup Granola (For added crunch)
  • • 1/4 cup Nuts (Sliced almonds or walnuts)

Variations

  • • A glass of almond milk
  • • A cup of green tea
  • • A small handful of mixed nuts