Easy Keto Chocolate Milk Recipe

Beverages
Desserts
Quick Easy
Snacks
Vegetarian
5/5
(5 reviews)
Easy Keto Chocolate Milk
Zylo Recipes

Description

Indulge in a creamy, dreamy chocolate experience without the guilt with this delightful recipe. This isn't just any chocolate milk; it's a velvety smooth beverage that brings a touch of nostalgia to your day while aligning perfectly with a healthier lifestyle. Imagine the rich, comforting flavor of chocolate swirled into a luscious, milk-like base, creating a symphony of taste and texture that's both satisfying and incredibly easy to make.

The foundation of this recipe is a light and nutty almond milk, offering a subtle sweetness that complements the chocolate beautifully. Feel free to experiment with other milk alternatives to find your perfect match. A splash of heavy cream elevates the drink to a new level of decadence, adding a luxurious richness that coats the palate.

For those seeking a dairy-free option, coconut milk provides a similarly creamy texture with a hint of tropical flavor. The heart of the chocolate experience lies in the unsweetened cocoa powder, which delivers a deep, intense chocolate flavor without any added sugar. This allows you to control the sweetness level, ensuring that each sip is perfectly tailored to your taste.

Whether you prefer a subtle hint of sweetness or a more pronounced chocolatey punch, this recipe empowers you to create your ideal beverage. Preparation is a breeze, requiring just a few minutes and a blender. Simply combine the ingredients, blend until smooth, and you're ready to enjoy.

This versatile recipe can be stored in the refrigerator for up to three days, making it perfect for meal prepping or enjoying throughout the week. For an extra touch of creativity, explore different flavor combinations. A drop of hazelnut extract adds a nutty, aromatic dimension, while a pinch of cinnamon or nutmeg brings warmth and spice.

If you're a coffee lover, a dash of instant coffee transforms this chocolate milk into a delightful mocha treat. Enjoy this creamy concoction chilled on a warm day, or gently heat it for a comforting hot chocolate on a cozy evening. It also serves as a fantastic base for smoothies and shakes.

Sweeten to your liking with your preferred liquid sweetener, adjusting the amount until you reach your desired level of sweetness. The result is a customizable, delicious, and guilt-free indulgence that will satisfy your chocolate cravings without derailing your health goals.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 cup serving
C
Calories
542 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
34 g

C
Fats
45 g
Saturated Fats 27 g
Unsaturated Fats 15 g

Cholestrol 120 mg
Sodium 170 mg
Potassium 450 mg
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Ingredients

    1.
    Almond milk
    Almond milk
    2.5 cup
    2.
    Cocoa powder
    Cocoa powder
    2.5 tbsp
    3.
    Cream Heavy Whipping
    Cream Heavy Whipping
    0.5 cup, fluid (yields 2 cups whipped)
    4.
    Liquid stevia
    Liquid stevia
    10 Drop
    5.
    Vanilla extract
    Vanilla extract
    1 tsp
    6.
    Salt
    Salt
    0.25 tsp

Instructions

    1.
    Add the cocoa powder, heavy cream, stevia, vanilla extract, and salt to a blender ’s pitcher. Pour the milk, and lock the lid.
    2.
    Blend on high for 30 seconds. Stop the blender and run a spatula along the sides of the pitcher to release any stuck cocoa powder. Lock the lid again and blend for another 30 seconds.
    3.
    Taste the chocolate milk, and adjust the sweetness to your liking. Pour it into a glass bottle or jar. You can store this Keto chocolate milk in the fridge for up to 3 days. Shake the bottle before drinking.