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Homemade Chicken Caesar Salad

A classic Caesar salad made even better with homemade dressing and perfectly cooked chicken. This recipe provides a detailed guide to each component, ensuring a delicious and satisfying meal.
By
Zylo Nutritionist Team
Homemade Chicken Caesar Salad
Zylo Recipes
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Instructions

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1.

Prepare the Chicken: Preheat oven to 400°F (200°C). Alternatively, you can grill the chicken.

2.

Season the Chicken: In a small bowl, mix together salt, pepper, garlic powder, and paprika (if using). Rub the mixture all over the chicken breasts. Drizzle with olive oil.

3.

Cook the Chicken: Place the chicken breasts on a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). If grilling, grill over medium heat for about 6-8 minutes per side, or until cooked through.

4.

Let it Rest: Let the chicken rest for 5-10 minutes before slicing or cubing.

5.

Make the Caesar Dressing: In a medium bowl, whisk together mayonnaise, grated Parmesan cheese, lemon juice, Worcestershire sauce, minced garlic, Dijon mustard, and anchovy paste (if using).

6.

Season the Dressing: Season with black pepper and salt to taste. If the dressing is too thick, thin it out with a tablespoon or two of olive oil.

7.

Assemble the Salad: In a large bowl, combine the chopped romaine lettuce with about half of the Caesar dressing. Toss gently to coat.

8.

Add Toppings: Add the sliced or cubed chicken, croutons, and shaved Parmesan cheese to the salad. Toss lightly.

9.

Serve: Serve immediately, with additional Caesar dressing on the side if desired.

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Nutritional Information

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Notes

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1.

For a dairy-free version, use dairy-free mayonnaise and omit the Parmesan cheese from the dressing.

2.

To make homemade croutons, toss cubed bread with olive oil, garlic powder, and salt, then bake at 350°F (175°C) until golden brown.

3.

Adjust the amount of lemon juice and anchovy paste to your taste preference.

Category

• Salad (American)

Keywords

Caesar Salad Chicken Homemade Dressing Salad Lunch Dinner

Dietary

Dairy-Free (option) Gluten-Free (option)

Calories Per Serving

• Approximately 450-550 kcal

Cook Time

• 25 minutes (Medium)

Total Time

• 55 minutes

Equipment

  • • Baking Sheet
  • • Large Bowl
  • • Whisk
  • • Cutting Board
  • • Knife

Approx. Cost

• $15-$20

Ingredients

For the Chicken

  • • 2 large Chicken Breasts (Boneless, skinless)
  • • 2 tbsp Olive Oil (For cooking)
  • • 1 tsp Salt (Or to taste)
  • • 1/2 tsp Black Pepper (Freshly ground, or to taste)
  • • 1/2 tsp Garlic Powder (Optional)
  • • 1/4 tsp Paprika (Optional, for color)

For the Caesar Dressing

  • • 1/2 cup Mayonnaise (Good quality)
  • • 1/4 cup Parmesan Cheese (Grated, plus more for serving)
  • • 2 tbsp Lemon Juice (Freshly squeezed)
  • • 1 tbsp Worcestershire Sauce
  • • 2 cloves Garlic (Minced)
  • • 1 tsp Dijon Mustard
  • • 1 tsp Anchovy Paste (Optional, but recommended for authentic flavor)
  • • 1/4 tsp Black Pepper (Freshly ground, or to taste)
  • • To taste Salt
  • • 2 tbsp Olive Oil (Extra virgin, for thinning if needed)

For the Salad

  • • 2 heads Romaine Lettuce (Washed, dried, and chopped)
  • • 1 cup Croutons (Homemade or store-bought)
  • • 1/4 cup Parmesan Cheese (Shaved, for garnish)

Variations

  • • Crisp white wine (e.g., Sauvignon Blanc)
  • • Light beer
  • • Sparkling water with lemon