Keto Air Fryer Bacon-Wrapped Onion Rings Recipe

Gluten Free
Paleo
Quick Easy
Sides
Snacks
5/5
(6 reviews)
Keto Air Fryer Bacon-Wrapped Onion Rings
Zylo Recipes

Description

Imagine biting into a crispy, savory treat where the smoky flavor of bacon intertwines with the subtle sweetness of caramelized onion. These bacon-wrapped onion rings are an irresistible snack or appetizer, perfect for satisfying cravings with a delightful textural contrast. Each ring features a tender slice of sweet yellow onion, carefully enveloped in a strip of thinly sliced bacon.

As they cook, the bacon transforms into a crispy, golden-brown jacket, its rendered fat imparting a rich, smoky flavor that complements the sweetness of the onion. The beauty of this recipe lies in its simplicity. The combination of flavors is both familiar and exciting, making it a crowd-pleasing dish for any occasion.

Whether you're hosting a casual get-together or simply looking for a satisfying snack to enjoy on your own, these bacon-wrapped onion rings are sure to hit the spot. The air frying method ensures a crispy exterior without the need for excessive oil, making them a slightly lighter indulgence. The gentle heat allows the bacon to crisp evenly, creating a satisfying crunch with every bite, while the onion inside becomes tender and sweet.

For an extra layer of flavor, consider serving these rings with a dipping sauce. A creamy blue cheese dressing provides a tangy contrast to the richness of the bacon, while a simple mustard aioli adds a touch of zesty brightness. Feel free to experiment with your favorite condiments to create a personalized dipping experience.

For those who enjoy a cheesy indulgence, a warm cheese sauce elevates these onion rings to new heights. Whether you choose to air fry or bake them, the result is a batch of irresistibly delicious bacon-wrapped onion rings that are sure to disappear quickly. These are best enjoyed immediately, when the bacon is at its crispiest and the onion is still warm and tender.

Preparation Time

Prep Time
15 min
Cook Time
30 min
Total Time
45 min

Nutrition Information

Per 1 piece serving
C
Calories
170 Kcal

C
Carbs
4 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
6 g

C
Fats
15 g
Saturated Fats 5 g
Unsaturated Fats 9 g

Cholestrol 30 mg
Sodium 250 mg
Potassium 100 mg
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Ingredients

    1.
    Onion
    Onion
    1 small
    2.
    Bacon
    Bacon
    8 slice - 6" long

Instructions

    1.
    Cut both ends off the onion. Use a knife to make a slit from top to bottom of the outermost layer of papery skin. Remove the skin and slice the onion into 1-inch thick rings.
    2.
    Wrap one piece of thinly sliced bacon around each onion ring. Use small to medium-sized onions so that one piece of bacon is enough to wrap around each ring.
    3.
    Place the bacon-wrapped onion rings in the air fryer basket, ensuring there is a rack at the bottom. Do not overcrowd; arrange them in a single layer.
    4.
    Air fry at 375°F (190°C) for 13-15 minutes until the bacon is crispy and the onion is tender. Repeat with the remaining onion rings. Serve immediately with your favorite keto-friendly dipping sauce.