Keto Avocado Toast Recipe

Breakfast
Gluten Free
Lunch
Quick Easy
Vegetarian
5/5
(1349 reviews)
Keto Avocado Toast
Zylo Recipes

Description

Start your day with this exceptionally simple yet satisfying avocado toast. It begins with a foundation of toasted bread, providing a pleasant, slightly crisp counterpoint to the creamy avocado topping. The bread should be sturdy enough to hold the avocado without becoming soggy, yet tender enough to yield easily to each bite.

The avocado, the star of this toast, is mashed to a velvety smooth consistency. Its rich, buttery flavor is enhanced by a delicate seasoning of salt, bringing out the natural, nuanced taste of the fruit. The blank canvas of the avocado invites you to explore a world of flavors and textures.

Consider adding thin slices of radishes for a peppery crunch that enlivens the palate. The slight bite of the radish contrasts beautifully with the creamy avocado. Alternatively, a sprinkle of coarse sea salt not only adds visual appeal but also provides bursts of intense salty flavor that complement the avocado's richness.

The larger crystals offer a satisfying textural element as well. For those who enjoy a nutty flavor and added crunch, a scattering of your favorite nuts would be delightful. Sliced almonds, chopped walnuts, or even toasted pumpkin seeds can each bring a unique dimension to the toast.

To elevate the presentation and add a fresh, vibrant touch, consider garnishing with microgreens. These tiny greens not only add a pop of color but also contribute a subtle herbaceousness that complements the other flavors. The possibilities are truly endless, allowing you to tailor this simple dish to your personal preferences and create a truly unique and satisfying experience.

The end result is a delightful balance of flavors and textures, making it a perfect way to start the day, enjoy as a light lunch, or even as a satisfying snack.

Preparation Time

Prep Time
5 min
Cook Time
3 min
Total Time
8 min

Nutrition Information

Per 1 serving of two toasts serving
C
Calories
360 Kcal

C
Carbs
15 g
Fi
Fiber
8 g
Sugar
2 g

P
Protein
8 g

C
Fats
30 g
Saturated Fats 5 g
Unsaturated Fats 20 g

Cholestrol 0 mg
Sodium 300 mg
Potassium 400 mg
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Ingredients

    1.
    Keto Loaf Bread
    Keto Loaf Bread
    2 servings
    2.
    Avocado
    Avocado
    1 each
    3.
    Himalayan Pink Salt Crystals by Trader Joe's
    Himalayan Pink Salt Crystals by Trader Joe's
    ⅛ teaspoon
    4.
    Organic Micro Greens by Trader Joe's
    Organic Micro Greens by Trader Joe's
    ½ cup

Instructions

    1.
    Preheat your oven's broiler on HIGH. Place two 1 oz slices of Keto Loaf Bread on a baking sheet. Broil for about 3 minutes, or until the toast has browned to your liking.
    2.
    While the bread is toasting, mash a ripe avocado in a bowl using a fork until you reach your desired consistency.
    3.
    Evenly spread the mashed avocado over the toasted Keto Loaf Bread slices.
    4.
    Sprinkle sea salt and microgreens over the avocado toast. Serve immediately and enjoy!