Keto Banana Nut Bread Recipe

Breakfast
Desserts
Gluten Free
Sides
Snacks
Vegetarian
5/5
(1243 reviews)
Keto Banana Nut Bread
Zylo Recipes

Description

Imagine biting into a slice of warm, fragrant bread that’s subtly sweet and satisfyingly dense. This delightful banana bread is surprisingly simple to create, needing just one bowl for mixing. The base of almond flour provides a tender crumb, while a touch of psyllium husk powder lends structure, giving the bread a pleasant lift.

The star, of course, is fresh banana, its natural sweetness complemented by a hint of banana extract and the warm embrace of vanilla. Each slice offers a taste of comforting familiarity, perfect for a cozy breakfast or afternoon treat. For a delightful textural contrast, the recipe includes sliced almonds.

These add a gentle crunch and nutty flavor that elevates each bite. Feel free to experiment with other nuts if you prefer; chopped walnuts or macadamia nuts would be equally delicious, each bringing its unique character to the bread. This banana bread slices beautifully, making it ideal for preparing individual portions ahead of time.

A smear of almond butter, peanut butter, or even grass-fed butter adds a touch of richness and healthy fats, enhancing both the flavor and satiety. The choice is yours to customize and enjoy! When baking, you can personalize the recipe further by using coconut oil or avocado oil in place of olive oil, each contributing its subtle nuance to the overall flavor profile.

Because of its inherent moisture, this bread is best enjoyed within a couple of days if stored at room temperature. To prolong its deliciousness, consider freezing individual slices for up to three months. A quick zap in the microwave brings them back to life, ready to be savored.

This bread offers a comforting and wholesome experience. Whether you are following a specific dietary approach or simply seeking a delicious and easy-to-make treat, this banana bread is sure to become a favorite.

Preparation Time

Prep Time
15 min
Cook Time
1 h 0 min
Total Time
1 h 15 min

Nutrition Information

Per 1 piece serving
C
Calories
290 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
6 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 60 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Almond flour
    Almond flour
    1 cup
    2.
    Baking powder
    Baking powder
    2 tsp
    3.
    Salt, sea salt
    Salt, sea salt
    0.25 tsp
    4.
    Psyllium Husk Powder
    Psyllium Husk Powder
    3 tbsp
    5.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    0.75 cup
    6.
    Raw egg
    Raw egg
    5 large
    7.
    Banana
    Banana
    1.75 oz
    8.
    Banana Extract
    Banana Extract
    2 tsp
    9.
    Vanilla extract
    Vanilla extract
    1 tsp
    10.
    Extra virgin olive oil
    Extra virgin olive oil
    1.5 tbsp
    11.
    Almonds
    Almonds
    0.5 cup, chopped

Instructions

    1.
    Preheat the oven to 350 F. Spray a loaf pan with nonstick cooking spray or line with parchment paper. Combine dry ingredients using a whisk.
    2.
    Add the eggs, mashed banana, extracts, and coconut oil to the mix. Mix well using the whisk until just combined, leaving small pieces of banana. Fold in the sliced almonds with a spatula.
    3.
    Pour the batter into the prepared loaf pan. Bake for 55-60 minutes or until golden brown, puffed, and no longer jiggly. Ensure it's fully cooked.
    4.
    Allow the loaf to cool before removing from the pan and slicing into 12 slices. Consume within 2-3 days at room temperature, refrigerate for up to one week, or freeze for up to three months.