Keto Beef and Celery Stir Fry Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.9/5
(2631 reviews)
Keto Beef and Celery Stir Fry
Zylo Recipes

Description

This Beef and Celery Stir Fry is a vibrant and flavorful dish inspired by classic Chinese cuisine, offering a delightful combination of savory and fresh elements. Imagine tender ground beef, seasoned to perfection, mingling with crisp celery, creating a wonderful textural contrast that awakens the palate. The beef, browned and infused with aromatic garlic and ginger, provides a rich and satisfying base for the dish.

The ginger lends a warm, slightly spicy note, while the garlic adds a pungent depth that enhances the overall flavor profile. The celery, with its refreshing crunch and subtle sweetness, balances the richness of the beef and adds a delightful lightness to the stir-fry. The sauce, a harmonious blend of savory and tangy notes, ties all the ingredients together.

A splash of soy sauce (or coconut aminos for a soy-free option) adds a salty, umami-rich depth, while a touch of rice vinegar provides a bright, acidic counterpoint that lifts the flavors and adds a touch of complexity. The result is a balanced and nuanced sauce that coats the beef and celery, creating a symphony of flavors in every bite. This stir-fry is incredibly versatile and can be adapted to suit your preferences.

Feel free to add other vegetables like bell peppers, onions, or mushrooms for added texture and flavor. Serve it over a bed of cauliflower rice for a light and healthy meal, or enjoy it on its own as a satisfying and flavorful dish. The Beef and Celery Stir Fry is a quick and easy meal perfect for busy weeknights, offering a delicious and wholesome option that the whole family will enjoy.

Its combination of savory beef, crisp celery, and flavorful sauce makes it a truly satisfying and memorable culinary experience.

Preparation Time

Prep Time
15 min
Cook Time
15 min
Total Time
30 min

Nutrition Information

Per 1 bowl serving
C
Calories
570 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 700 mg
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Ingredients

    1.
    Extra virgin olive oil
    Extra virgin olive oil
    0.5 tbsp
    2.
    Hamburger or ground beef, 85% lean
    Hamburger or ground beef, 85% lean
    2 lb
    3.
    Ginger
    Ginger
    1 tbsp
    4.
    Garlic
    Garlic
    2 clove
    5.
    Tamari sauce
    Tamari sauce
    4 tbsp
    6.
    Natural Rice Vinegar
    Natural Rice Vinegar
    2 tbsp
    7.
    Celery
    Celery
    5 large - stalk - 11" to 12" long

Instructions

    1.
    Heat a large nonstick skillet over medium-high heat. Add olive oil, then ground beef, breaking it up with a spoon. Add minced garlic and ginger.
    2.
    Continue cooking and breaking up the ground beef until completely browned.
    3.
    Add the soy sauce and rice vinegar and stir briefly.
    4.
    Thinly slice the celery on a bias. Place in a mixing bowl, salt with ¼ tsp kosher salt, and toss well.
    5.
    Add the celery to the pan and cook until slightly softened but still crunchy. Serve hot on top of cauliflower rice.