Keto Chimichurri Salmon Recipe

Gluten Free
Lunch
Main Dishes
Paleo
4.9/5
(2332 reviews)
Keto Chimichurri Salmon
Zylo Recipes

Description

Imagine a succulent salmon fillet, its rich, delicate flavor elevated by a vibrant chimichurri sauce. This isn't just a meal; it's a celebration of fresh herbs and zesty citrus, a culinary dance that awakens the palate. The salmon, cooked to flaky perfection, offers a melt-in-your-mouth texture that's both satisfying and elegant.

The star of the show is undoubtedly the chimichurri. Picture a verdant blend of cilantro and parsley, their bright, clean flavors forming the foundation of this lively sauce. A touch of oregano adds a subtle warmth, a whisper of earthiness that complements the other herbs.

The magic ingredient? A generous squeeze of lime juice. Its tangy brightness cuts through the richness of the salmon, creating a harmonious balance that keeps you coming back for more.

As you take your first bite, the flavors unfold in layers. The initial taste is the buttery, oceanic essence of the salmon, followed by the herbaceous explosion of the chimichurri. The lime juice provides a delightful zing, while the oregano adds a hint of complexity.

The textures, too, are a delight. The tender, flaky salmon contrasts beautifully with the slightly coarse, vibrant chimichurri, creating a sensory experience that's both exciting and comforting. This dish is incredibly versatile.

Serve it alongside your favorite low-carbohydrate vegetables for a complete and satisfying meal. Consider a bed of asparagus, roasted broccoli, or sautéed spinach. Alternatively, transform it into a light and refreshing salad.

Simply flake the salmon over a bed of mixed greens, drizzle with extra chimichurri, and add a few slices of avocado for creaminess. The possibilities are endless. Whether you're looking for a quick weeknight dinner or an elegant dish to impress guests, this salmon with chimichurri is sure to be a winner.

It's a testament to the power of fresh ingredients and simple preparations, a reminder that the most delicious meals are often the ones that celebrate the natural flavors of the food. Each bite is a journey, a vibrant tapestry of taste and texture that leaves you feeling nourished and satisfied.

Preparation Time

Prep Time
1 h 15 min
Cook Time
45 min
Total Time
2 h 0 min

Nutrition Information

Per 1 4oz filet serving
C
Calories
350 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 5 g
Unsaturated Fats 18 g

Cholestrol 90 mg
Sodium 150 mg
Potassium 400 mg
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Ingredients

    1.
    Cilantro
    Cilantro
    1 cup, chopped
    2.
    Parsley
    Parsley
    ½ cup, chopped
    3.
    Oregano, Dried
    Oregano, Dried
    ¼ teaspoon
    4.
    Garlic
    Garlic
    1 teaspoon
    5.
    Salt
    Salt
    ¼ teaspoon
    6.
    Green Onions
    Green Onions
    ½ ounce
    7.
    Jalapeno Peppers
    Jalapeno Peppers
    ½ large - approx 4" - 6" long
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 tablespoon
    10.
    Salmon, Red (sockeye), Raw, Alaska Native
    Salmon, Red (sockeye), Raw, Alaska Native
    8 ounce
    11.
    Salt
    Salt
    ¼ teaspoon
    12.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon

Instructions

    1.
    In a food processor, pulse together the cilantro, parsley, oregano, garlic, first amount of salt, green onion, jalapeno, olive oil, and lime juice. Blend until you have a consistently textured chimichurri sauce.
    2.
    Arrange your salmon filets on a seasoned sheet tray. You may also line your sheet tray with parchment paper, but a seasoned sheet tray will promote a crispy skin. Slice about 4 incisions across each filet and sprinkle the second amount of salt and the pepper over the salmon.
    3.
    Spread the chimichurri sauce over all the exposed areas of the salmon. Using the back of a spoon will easily apply the sauce. Set your tray of salmon in a refrigerator to marinate for 1 hour, or you may continue straight on to the next step.
    4.
    Preheat an oven to 375 degrees. Bake the tray of salmon in the oven for 45 minutes - until the bottom skin is crispy, the fish is flaky, and the chimichurri sauce is dark with slightly crispy edges around the fish.