Keto Curried Egg Bites Recipe

Gluten Free
Lunch
Quick Easy
Salads
Snacks
Vegetarian
5/5
(1887 reviews)
Keto Curried Egg Bites
Zylo Recipes

Description

Imagine crisp, cool cucumber rounds, each a refreshing canvas for a delightful topping. These cucumber bites offer a burst of fresh flavor and contrasting textures that make them incredibly appealing. The foundation of thinly sliced cucumbers provides a satisfying crunch, a clean taste that awakens the palate.

Nestled atop each cucumber round is a generous dollop of creamy, perfectly cooked scrambled eggs. These aren't just any scrambled eggs; they're infused with a gentle warmth, a subtle yet noticeable kick that dances on your tongue. The creamy texture of the eggs creates a luxurious mouthfeel, complementing the crispness of the cucumber beautifully.

The heat is expertly balanced, enough to tantalize the taste buds without overpowering the other delicate flavors at play. Finally, a delicate sprinkle of freshly chopped parsley adds a final flourish of color and herbaceous aroma. The parsley not only enhances the visual appeal of these little bites but also contributes a bright, clean note that ties all the elements together.

Its subtle peppery flavor provides a counterpoint to the richness of the eggs and the coolness of the cucumber, creating a harmonious blend of tastes and sensations. These cucumber bites are incredibly versatile. They make an elegant and light appetizer for gatherings, offering a refreshing alternative to heavier fare.

They are equally satisfying as a quick and healthy snack, providing a boost of energy and flavor to tide you over between meals. Or, consider adding them to your lunchtime salad for an extra layer of texture and taste, transforming a simple salad into a more exciting and fulfilling meal. The possibilities are endless.

Whether you're looking for a sophisticated party snack or a simple yet satisfying treat, these cucumber bites are sure to please. Their combination of fresh, clean flavors, contrasting textures, and visual appeal makes them a winner for any occasion. Prepare to be delighted by the simplicity and elegance of these little culinary gems.

Preparation Time

Prep Time
8 min
Cook Time
6 min
Total Time
14 min

Nutrition Information

Per 1 servings (5 cucumber bites) serving
C
Calories
300 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
15 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 250 mg
Sodium 200 mg
Potassium 100 mg
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Ingredients

    1.
    Raw Egg
    Raw Egg
    3 medium
    2.
    Curry Powder
    Curry Powder
    3 teaspoon
    3.
    Heavy Cream
    Heavy Cream
    1 tablespoon
    4.
    Butter
    Butter
    1 tablespoon
    5.
    Parsley, Fresh
    Parsley, Fresh
    1 tablespoon
    6.
    Cucumber
    Cucumber
    ⅓ large - 8 1/4" long
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the eggs to a bowl along with the curry powder, cream, salt, and pepper. Beat well to combine.
    2.
    Melt the butter in a saucepan over medium heat. Add the beaten egg and let it settle briefly before scrambling with a fork. Cook to your desired consistency.
    3.
    While the eggs are cooking, slice the cucumber into 20 even-sized discs, approximately 1/4 inch thick.
    4.
    Divide the curried egg evenly among the cucumber discs.
    5.
    Scatter with fresh parsley to serve.