Keto Garlic And Cumin Spinach With Pine Nuts Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
5/5
(1425 reviews)
Keto Garlic And Cumin Spinach With Pine Nuts
Zylo Recipes

Description

This vibrant spinach dish offers a delightful dance of flavors and textures, transforming a simple leafy green into something truly special. Fresh spinach leaves, quickly sautéed, retain a pleasant slight bite, a counterpoint to their inherent earthiness. The subtle bitterness of the spinach is beautifully balanced by the pungent aroma of garlic, coaxed to golden perfection in a pan with gentle heat.

Cumin seeds, toasted until fragrant, release their warm, earthy notes, adding a layer of complexity that elevates the entire dish. The spice is not overpowering but rather provides a grounding warmth that complements the other ingredients. Each element is carefully considered, resulting in a harmonious blend of tastes.

The generous addition of toasted pine nuts introduces a welcome textural contrast. Their buttery richness and satisfying crunch provide a counterpoint to the soft spinach, creating a more dynamic and interesting eating experience. The toasting process deepens their flavor, bringing out their inherent sweetness and adding another layer of nutty complexity.

The overall impression is one of freshness and vibrancy. The dish is light yet satisfying, making it an ideal accompaniment to a variety of meals. Its simplicity belies its depth of flavor, making it a versatile side that can complement both rich and delicate dishes.

Imagine serving this alongside grilled lamb, the earthiness of the spinach mirroring the savory notes of the meat. Or picture it accompanying baked chicken, its freshness cutting through the richness of the poultry. Beyond meat dishes, this spinach preparation also pairs beautifully with lentil stews, adding a touch of brightness and freshness to the hearty flavors.

This dish is not only delicious but also visually appealing. The bright green of the spinach, flecked with golden garlic and brown cumin seeds, is further enhanced by the creamy color of the toasted pine nuts. It's a dish that looks as good as it tastes, making it a welcome addition to any table.

It is a celebration of simple ingredients, transformed by careful preparation and thoughtful seasoning into a dish that is both elegant and comforting. Its versatility makes it a staple that you'll turn to again and again, proving that sometimes the simplest things are indeed the best.

Preparation Time

Prep Time
8 min
Cook Time
22 min
Total Time
30 min

Nutrition Information

Per 1 servings serving
C
Calories
290 Kcal

C
Carbs
9 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
7 g

C
Fats
25 g
Saturated Fats 4 g
Unsaturated Fats 20 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 400 mg
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Ingredients

    1.
    Baby Spinach
    Baby Spinach
    6 cup, cut pieces
    2.
    Pine Nuts
    Pine Nuts
    2 tablespoon, whole pieces
    3.
    Garlic
    Garlic
    1 clove
    4.
    Cumin, Seed
    Cumin, Seed
    1 teaspoon, whole pieces
    5.
    Olive Oil
    Olive Oil
    1 tablespoon
    6.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    7.
    Salt
    Salt
    ⅛ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the pine nuts to a dry pan over a low/medium heat and toast until lightly golden all over – about 3 minutes. Set aside.
    2.
    Heat the olive oil in a large pan over a low/medium heat. Finely slice the garlic and add to the pan along with the cumin seeds. Cook gently until the garlic is tender.
    3.
    Melt the butter in the pan and add the spinach, salt and pepper. Toss the spinach in the fats and seasonings until just wilted then remove from the heat.
    4.
    Scatter the toasted pine nuts over the spinach to serve.