Keto Green Bean Poutine Recipe

Gluten Free
Lunch
Quick Easy
Sides
5/5
(1008 reviews)
Keto Green Bean Poutine
Zylo Recipes

Description

Imagine a comforting dish where crisp-tender green beans take center stage, offering a delightful alternative to the usual fare. These vibrant green beans are not just a base; they are the foundation of a flavorful experience. Steam them to perfection, retaining a slight bite that contrasts beautifully with what's to come.

Generously scattered over this verdant bed are creamy cheese curds, little pockets of dairy delight. Their mild, milky flavor and slightly squeaky texture add a playful element to each bite. As they soften slightly from the warmth of the other components, the cheese curds release a subtle tang that elevates the entire dish.

The crowning glory of this creation is a luscious, velvety gravy. Simmered to a rich, mahogany hue, the gravy boasts a depth of savory flavors. Hints of herbs and spices dance on your palate, creating a symphony of tastes that complement the green beans and cheese curds perfectly.

The gravy is thick enough to cling to every surface, yet smooth enough to glide effortlessly across your tongue. This innovative dish is both satisfying and light, making it an ideal choice for a side dish or a fulfilling lunch. The combination of textures – the crispness of the green beans, the creamy chewiness of the cheese curds, and the smoothness of the gravy – creates a truly delightful sensory experience.

Each element works in harmony, creating a balanced and flavorful dish that is sure to please. It's a comforting and nourishing option, full of fresh flavor and simple goodness. This dish is a celebration of textures and tastes, a culinary adventure that will leave you wanting more.

The earthy green beans, the bright cheese curds, and the savory gravy come together in perfect harmony, a testament to the power of simple, high-quality ingredients.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
620 Kcal

C
Carbs
18 g
Fi
Fiber
8 g
Sugar
4 g

P
Protein
24 g

C
Fats
55 g
Saturated Fats 30 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 750 mg
Potassium 600 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews

Ingredients

    1.
    Green Beans
    Green Beans
    7 ounce
    2.
    Cheese Curds
    Cheese Curds
    2-½ ounce
    3.
    Cream Cheese Spread
    Cream Cheese Spread
    1-½ tablespoon
    4.
    Garlic
    Garlic
    1 clove
    5.
    Thyme, Dried
    Thyme, Dried
    1 teaspoon
    6.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    7.
    Beef Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
    Beef Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
    ½ cup

Instructions

    1.
    Melt the butter in a small pan over low/medium heat. Mince the garlic and add to the pan along with the thyme, sautéing until tender and fragrant.
    2.
    Add the cream cheese to the pan and stir until completely melted and smooth.
    3.
    Add the stock to the pan and stir well to combine. Bring the mixture to a gentle boil, then reduce heat and simmer until the gravy thickens to your desired consistency.
    4.
    While the gravy is cooking, add the green beans to a separate pan and cover them with boiling water. Bring to a boil, then simmer for 5-6 minutes, or until the green beans are tender-crisp.
    5.
    Drain the cooked green beans thoroughly and transfer them to a large serving bowl. Roughly dice or crumble the cheese curds over the hot green beans.
    6.
    Generously drizzle the prepared gravy over the green beans and cheese curds. Serve immediately and enjoy!