Keto Grilled Salmon Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
5/5
(1563 reviews)
Keto Grilled Salmon
Zylo Recipes

Description

Imagine succulent, flaky fish, kissed by the char of the grill and infused with a bright, savory flavor. This grilled fish recipe transforms simple ingredients into an elegant and satisfying meal. We start with fillets of your favorite fish, such as rich salmon or a firm white fish like halibut, each offering a unique texture and taste.

The fish is then dressed in a luscious mixture of melted butter, zesty lemon juice, and fragrant garlic, creating a vibrant marinade that complements the fish's natural flavors. The key to this dish is achieving that perfect balance of textures: a golden-brown, slightly crispy exterior that gives way to moist, tender flakes within. Whether you choose to leave the skin on for an extra layer of crispiness or opt for skinless fillets, the result is a delightful contrast that elevates the dining experience.

The grilling process is simple yet crucial. A well-heated grill pan, lightly brushed with butter, ensures that the fish cooks evenly and doesn't stick. As the fish cooks, the marinade sizzles and caramelizes, creating a beautiful glaze that enhances both the flavor and visual appeal.

The aroma alone is enough to make your mouth water. This grilled fish is incredibly versatile. Serve it alongside a vibrant green salad, roasted vegetables, or a bed of fluffy quinoa for a complete and balanced meal.

The bright, citrusy flavors also pair well with creamy sauces or a sprinkle of fresh herbs. Whether you're looking for a quick weeknight dinner or an impressive dish for a special occasion, this grilled fish is sure to impress. Its simplicity allows the quality of the ingredients to shine, resulting in a dish that is both healthy and incredibly delicious.

The combination of textures and flavors creates a symphony of sensations that will leave you wanting more.

Preparation Time

Prep Time
7 min
Cook Time
12 min
Total Time
19 min

Nutrition Information

Per 1 salmon fillets serving
C
Calories
300 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
30 g

C
Fats
20 g
Saturated Fats 4 g
Unsaturated Fats 14 g

Cholestrol 90 mg
Sodium 50 mg
Potassium 400 mg
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Ingredients

    1.
    Salmon Fillet by Morrisons
    Salmon Fillet by Morrisons
    2 fillet
    2.
    Butter, Unsalted
    Butter, Unsalted
    1 tablespoon
    3.
    Garlic
    Garlic
    1 clove
    4.
    Lemon
    Lemon
    ⅓ medium - 2 1/8" diameter
    5.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    6.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Cut two cross-sectional slices from the lemon. Melt the butter in a small bowl. Brush a little butter all over a grill pan. Crush the garlic and add to the remaining melted butter along with 1 tablespoon of lemon juice and a generous pinch of salt and pepper. Stir well to combine.
    2.
    Preheat the grill pan over a medium/high heat. Drizzle the lemon, garlic, and butter mixture all over the salmon. Turn the salmon in the butter to make sure it is well coated. You may add more or less seasonings and flavorings to taste.
    3.
    Place the salmon flesh side down in the hot grill pan and drizzle over the butter. Leave for a few minutes to cook on the top until golden and char lines appear. Turn the salmon on one of its sides and cook for a few minutes more until golden and charred. Repeat on the other side. Finally, set the salmon skin side down and add the lemon slices to the pan. Cook for a few minutes more until the skin is crispy and the salmon is cooked through completely. Serve with the charred lemon wedges to garnish.