Keto Hamburger Soup Recipe

Lunch
Main Dishes
Quick Easy
5/5
(6 reviews)
Keto Hamburger Soup
Zylo Recipes

Description

Imagine a bowl brimming with the robust flavors of a classic hamburger, reimagined as a comforting and hearty soup. This satisfying creation starts with a base of browned ground beef, its savory essence infusing every spoonful. The depth of flavor is built upon layers of smoky paprika and a touch of cayenne pepper, offering a subtle warmth that tantalizes the palate without overwhelming it.

The rich tomato sauce lends a tangy sweetness, perfectly balanced by the savory beef stock, creating a harmonious and deeply flavorful broth. Aromatic garlic and onion, sautéed to golden perfection, contribute their pungent and sweet notes, adding another dimension to this culinary symphony. But the experience doesn't end there.

The true magic lies in the toppings, which transform this soup into a playful and texturally exciting dish. A generous sprinkle of shredded lettuce provides a crisp, refreshing contrast to the warmth of the soup, while finely chopped gherkins offer a delightful tang and crunch. A blanket of shredded cheddar cheese melts invitingly into the broth, adding a creamy richness and a sharp, savory counterpoint to the other flavors.

This hamburger soup is not only delicious but also incredibly versatile. Ground beef can easily be substituted with ground pork or turkey, allowing you to tailor the flavor profile to your preference. Feel free to experiment with different toppings to create your own signature version.

Crispy cooked bacon adds a smoky depth, while alternative cheeses like Monterey Jack or pepper jack can introduce new and exciting flavors. A dollop of your favorite hamburger relish, used sparingly, can provide a tangy sweetness that elevates the entire dish. Whether you're seeking a satisfying lunch or a comforting dinner, this hamburger soup is sure to become a favorite.

It's a playful, flavorful, and endlessly customizable dish that brings all the joy of a classic hamburger to your bowl.

Preparation Time

Prep Time
15 min
Cook Time
25 min
Total Time
40 min

Nutrition Information

Per 1 bowl serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 100 mg
Sodium 800 mg
Potassium 600 mg
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Ingredients

    1.
    Hamburger or ground beef, 80% lean
    Hamburger or ground beef, 80% lean
    17.5 oz
    2.
    Cheddar cheese
    Cheddar cheese
    4 tbsp, grated
    3.
    Beef broth
    Beef broth
    3 cup
    4.
    Sweet pickles (gherkins)
    Sweet pickles (gherkins)
    2 medium - 2 3/4" long
    5.
    Gourmet Collection Smoked Paprika
    Gourmet Collection Smoked Paprika
    1.5 tsp
    6.
    Tomato paste
    Tomato paste
    1 tbsp
    7.
    Extra virgin olive oil
    Extra virgin olive oil
    1 tbsp
    8.
    Red pepper (cayenne), ground
    Red pepper (cayenne), ground
    1 tsp
    9.
    Tomato sauce
    Tomato sauce
    1 cup
    10.
    Lettuce, iceberg
    Lettuce, iceberg
    1 cup, shredded
    11.
    Garlic
    Garlic
    1 clove
    12.
    Onion
    Onion
    0.5 medium - 2 1/2" diameter
    13.
    Salt, sea salt
    Salt, sea salt
    0.5 tsp
    14.
    Black pepper
    Black pepper
    0.13 tsp

Instructions

    1.
    Heat olive oil in a large saucepan or Dutch oven over medium heat. Dice the onion and crush the garlic. Add ground beef, onion, and garlic to the saucepan. Cook until the beef is browned.
    2.
    Add tomato paste, smoked paprika, cayenne pepper, salt, and black pepper to the browned beef. Mix well and cook for a few minutes to warm the spices. Adjust spice quantities to taste.
    3.
    Add tomato sauce and beef stock to the saucepan. Bring to a gentle boil, then reduce to a simmer. Cook for 10 minutes to infuse flavors. Alternative stocks like chicken or vegetable can be used.
    4.
    While the soup cooks, shred the lettuce and slice the gherkins. Divide the soup into four bowls. Top with shredded lettuce, grated cheese, and sliced gherkins. Serve hot.