Low Carb Herbed Pork Tenderloin Dinner Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.7/5
(1623 reviews)
Low Carb Herbed Pork Tenderloin Dinner
Zylo Recipes

Description

Imagine a centerpiece worthy of a festive gathering, a pork tenderloin imbued with the fragrant essence of herbs. This herbed pork tenderloin dinner is more than just a meal; it's an experience, a celebration of simple ingredients transformed into a symphony of flavors and textures. The pork tenderloin, the star of the show, is carefully seasoned with a blend of sea salt, granulated garlic, and a medley of aromatic herbs.

As it roasts, the herbs release their captivating perfume, permeating the meat and creating a savory crust that seals in the natural juices. The result is a tenderloin that is both succulent and deeply flavorful, boasting a golden-brown exterior and a melt-in-your-mouth interior. Complementing the pork is a side of vibrant green beans, lightly buttered and cooked to tender-crisp perfection.

Their fresh, slightly sweet flavor provides a delightful counterpoint to the richness of the pork. But the true magic lies in the gravy. This is not your ordinary gravy; it's a velvety, savory sauce, carefully thickened to a perfect consistency.

It drapes the pork and green beans in a blanket of umami goodness, tying all the elements together in perfect harmony. The secret ingredient, a touch of gelatin, adds a subtle richness and sheen to the gravy, while also boasting healthful properties. Each bite is a delightful interplay of textures and tastes – the tenderness of the pork, the crispness of the green beans, and the smooth, savory embrace of the gravy.

This herbed pork tenderloin dinner is a feast for the senses, a dish that is both satisfying and nourishing. It’s perfect for a holiday gathering, a special occasion, or any time you want to treat yourself and your loved ones to a truly memorable meal. Ensure the pork tenderloin reaches an internal temperature of 145°F (65°C) for optimal tenderness and juiciness.

Preparation Time

Prep Time
25 min
Cook Time
20 min
Total Time
45 min

Nutrition Information

Per 1 plate serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
55 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 400 mg
Potassium 700 mg
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Ingredients

    1.
    Pork tenderloin
    Pork tenderloin
    2 lb
    2.
    Himalayan Pink Sea Salt
    Himalayan Pink Sea Salt
    2 tsp
    3.
    Granulated Garlic
    Granulated Garlic
    1 tsp
    4.
    Herbs De Provence
    Herbs De Provence
    1.5 tsp
    5.
    Chicken broth
    Chicken broth
    14.5 fl oz
    6.
    Grass-Fed Beef Gelatin
    Grass-Fed Beef Gelatin
    8 tbsp
    7.
    Himalayan Pink Sea Salt
    Himalayan Pink Sea Salt
    2 tsp
    8.
    Green beans (string beans), raw
    Green beans (string beans), raw
    1 lb
    9.
    Butter
    Butter
    2 tbsp
    10.
    Himalayan Pink Sea Salt
    Himalayan Pink Sea Salt
    2 tsp
    11.
    Almonds, sliced
    Almonds, sliced
    0.25 cup

Instructions

    1.
    Preheat the oven to 400°F (200°C). Season the pork tenderloin generously on all sides with sea salt, granulated garlic, and Herbs de Provence. Place the seasoned tenderloin on a baking sheet lined with parchment paper. Insert a meat thermometer probe into the thickest part of the meat, setting it to alert you when the internal temperature reaches 145°F (65°C). Roast for approximately 30-35 minutes, or until the thermometer signals.
    2.
    As the pork approaches its target temperature, begin preparing the gravy. In a small saucepan, pour the chicken broth and whisk in the gelatin. Allow the mixture to sit for 5 minutes to hydrate the gelatin, preventing lumps. Heat the mixture over medium heat, stirring until the gelatin is fully dissolved. Season with 1 teaspoon of sea salt.
    3.
    Allow the gravy to cool to thicken. For a quicker process, create an ice bath by placing a smaller bowl of gravy inside a larger bowl filled with water and ice. Be cautious not to over-chill the gravy to the point of solidification; if this occurs, gently reheat to loosen.
    4.
    Once the tenderloin is cooked, let it rest for about 5 minutes before slicing. Meanwhile, heat a large nonstick skillet over medium-high heat. Add the butter and swirl until fully melted.
    5.
    Add the washed and trimmed green beans to the skillet. Sauté for 4-5 minutes, until softened yet still crunchy. If the pan becomes dry, add 2-3 tablespoons of water to steam the beans. Season with ¼ teaspoon of sea salt, adjusting to taste. Serve the sautéed green beans alongside the sliced tenderloin, topped with gravy. Sprinkle sliced almonds over the green beans just before serving to maintain their crunch.