Keto Italian Steak Rolls Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.9/5
(2012 reviews)
Keto Italian Steak Rolls
Zylo Recipes

Description

These Italian steak rolls are a delightful reimagining of familiar flavors, transforming simple ingredients into an elegant and satisfying dish. Thinly sliced steak, carefully tenderized, becomes the perfect canvas for a vibrant filling of creamy, fresh mozzarella, sun-ripened tomatoes bursting with juicy sweetness, and fragrant basil leaves that infuse each bite with an herbaceous, peppery note. The preparation begins with selecting high-quality strip steak, ensuring a tender and flavorful foundation for the rolls.

The steak is then gently pounded to achieve the desired thinness, making it pliable enough to wrap around the delectable filling. As the steak embraces the mozzarella, tomatoes, and basil, the flavors begin to meld, promising a symphony of tastes in every mouthful. Once assembled, the steak rolls are gently seared in a pan, allowing the exterior to develop a rich, golden-brown crust while the mozzarella inside melts into a luscious, creamy pool.

The tomatoes soften slightly, releasing their concentrated sweetness, and the basil wilts, its aroma intensifying and permeating the entire dish. The beauty of these steak rolls lies not only in their exquisite flavor profile but also in their versatility. A single roll, sliced and artfully arranged, makes a perfect light lunch when accompanied by a colorful salad of mixed greens, a drizzle of balsamic glaze, or a side of steamed vegetables.

The freshness of the salad complements the richness of the steak and cheese, creating a harmonious and balanced meal. For a more substantial dinner, two steak rolls provide a satisfying and fulfilling portion, offering a delightful culinary experience that is both comforting and sophisticated. The combination of textures – the tender steak, the creamy mozzarella, the juicy tomatoes, and the slightly chewy crust – adds another layer of enjoyment to this exceptional dish.

Whether enjoyed as a quick lunch or an elegant dinner, these Italian steak rolls are sure to impress.

Preparation Time

Prep Time
12 min
Cook Time
12 min
Total Time
24 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
45 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 150 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Beef Strip Steak
    Beef Strip Steak
    14 ounce
    2.
    Mozzarella Cheese
    Mozzarella Cheese
    2 tablespoon, shredded
    3.
    Basil
    Basil
    2 tablespoon, chopped
    4.
    Cherry Tomato
    Cherry Tomato
    2 cherry
    5.
    Olive Oil
    Olive Oil
    1 tablespoon
    6.
    Salt
    Salt
    ¼ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Lay each 7-ounce steak between two sheets of plastic wrap and flatten to about inch thick using a meat mallet or rolling pin. Season generously on both sides with salt and pepper.
    2.
    Evenly distribute the torn basil leaves between the two steaks, covering the surface.
    3.
    Roughly chop the tomatoes into small pieces and arrange them on one half of each steak, leaving room for rolling.
    4.
    Tear the mozzarella into smaller pieces and scatter it over the tomatoes on each steak.
    5.
    Roll the filled side of the steak tightly over itself, creating a neat tube. Secure each roll with two toothpicks to prevent unraveling.
    6.
    Heat the olive oil in a large pan over medium-high heat. Add the steak rolls and cook for 2-3 minutes on each side, until browned and cooked to your desired level of doneness. Serve immediately with a fresh salad or steamed greens.