Keto Macadamia Nut Bread Rolls Recipe

Breakfast
Gluten Free
Sides
Snacks
Vegetarian
4.9/5
(2441 reviews)
Keto Macadamia Nut Bread Rolls
Zylo Recipes

Description

Imagine sinking your teeth into a warm, subtly sweet bread, studded with the satisfying crunch of macadamia nuts. This delightful bread offers a wonderful alternative for those seeking to limit carbohydrates. It's a versatile treat that can be enjoyed in countless ways, whether as a simple snack or a complement to a larger meal.

Picture starting your day with a slice, its nutty aroma filling your kitchen. The fiber content helps provide a feeling of fullness, making it an excellent choice for a satisfying breakfast. The macadamia nuts not only contribute a delightful textural contrast but also offer a source of healthy fats.

Lightly toasting the nuts before incorporating them into the dough enhances their natural flavors, adding another layer of complexity to each bite. Baking this bread requires a bit of patience, as alternative flour recipes often need a longer time in the oven due to their moisture content. But the reward is well worth the wait.

Ensure the bread is fully baked to prevent any collapsing. If, by chance, the bread appears underbaked, simply return it to the oven for a few more minutes until it regains its form. The process is quite straightforward, and the results are consistently pleasing.

This bread is incredibly convenient to have on hand. It freezes exceptionally well, allowing you to prepare a batch and enjoy it over several weeks. Simply store the bread in a freezer-safe bag, and when you're ready for a slice, a quick zap in the microwave or a brief warming in the oven will restore its soft, inviting texture.

It also keeps well in the refrigerator for up to a week. However, due to its high moisture content, it's best to avoid storing it at room temperature for more than a few days. Serve this bread with your favorite toppings.

A smear of salted butter, almond butter, or even a flavorful compound butter elevates the experience. The combination of healthy fats and fiber creates a deeply satisfying and nourishing snack or meal.

Preparation Time

Prep Time
15 min
Cook Time
50 min
Total Time
1 h 5 min

Nutrition Information

Per 1 bread rolls serving
C
Calories
319 Kcal

C
Carbs
6 g
Fi
Fiber
4 g
Sugar
1 g

P
Protein
7 g

C
Fats
30 g
Saturated Fats 5 g
Unsaturated Fats 23 g

Cholestrol 78 mg
Sodium 277 mg
Potassium 70 mg
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Ingredients

    1.
    Coconut Flour
    Coconut Flour
    ½ cup
    2.
    Psyllium Husk Powder Soluble Fiber by Now
    Psyllium Husk Powder Soluble Fiber by Now
    5 tbsp
    3.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1 tsp
    4.
    Baking Powder
    Baking Powder
    1 teaspoon
    5.
    Apple Cider Vinegar
    Apple Cider Vinegar
    2 teaspoon
    6.
    Water
    Water
    1-¼ cup
    7.
    Raw Egg
    Raw Egg
    3 large
    8.
    Macadamia Nuts, Raw
    Macadamia Nuts, Raw
    4 ounce

Instructions

    1.
    Preheat the oven to 350 F. Place the macadamia nuts on a baking sheet in an even layer. Once the oven is heated, place nuts in the oven for 3-4 minutes to achieve a light roast. You want a light roast because they will bake again with the bread rolls and you do not want them burnt! In the bowl of a stand mixer, combine the coconut flour, psyllium husk powder, kosher salt and baking powder together with a paddle attachment. It does not need to be perfectly mixed at this point.
    2.
    Heat water until it is boiling and then measure out 1 bc of boiling water. Add the apple cider vinegar to it. Slowly pour the hot water in the flour mixture and mix with the paddle attachment until thickened and there is no visible water left.
    3.
    Add the eggs and mix the dough for 2-3 minutes until all the eggs are incorporated.
    4.
    Add the lightly toasted macadamia nuts and mix well until incorporated.
    5.
    Use a cookie scoop to portion the rolls into 18 pieces. Wet your hands and roll each into a nice ball shape.
    6.
    Bake in the oven for 50 minutes or until they are nicely browned and light. If they begin to deflate as they exit the oven, immediately place them back into the oven for 10 more minutes and allow them to puff up again and set. Allow them to cool on the baking sheet for a few minutes before removing them to a cooling rack. Allow rolls to cool completely before storing them in the freezer.