Keto Mexican Lasagna Recipe

Gluten Free
Lunch
Main Dishes
5/5
(1846 reviews)
Keto Mexican Lasagna
Zylo Recipes

Description

Imagine a warm, comforting dish that marries the familiar satisfaction of lasagna with the vibrant flavors of Mexican cuisine. This layered creation features a medley of textures and tastes, beginning with a base of thinly sliced zucchini, standing in for traditional pasta sheets. These delicate layers provide a subtle, fresh foundation that beautifully complements the richer elements to come.

At the heart of this dish is a savory ground beef filling, seasoned with a medley of spices that evoke the warmth and zest of Mexican cooking. Combined with diced bell peppers, the beef becomes succulent and flavorful, offering a satisfying burst of taste in every bite. The slight sweetness of the bell peppers balances the richness of the beef, creating a harmonious blend that is both comforting and exciting.

Enveloping these layers is a creamy cheese sauce, crafted from a velvety base that perfectly coats each component. The sauce is rich and decadent, providing a luscious contrast to the tender zucchini and savory beef. Its smooth texture and subtle tang add depth to the overall experience, making each mouthful a delight.

As the lasagna bakes, the cheese sauce bubbles and turns golden brown, creating a tantalizing aroma that fills the kitchen. The zucchini softens, the beef becomes even more tender, and the flavors meld together in perfect harmony. Once ready, the lasagna is a symphony of textures and tastes, with each layer contributing to a satisfying and unforgettable culinary experience.

This Mexican-inspired lasagna is ideal as a hearty and flavorful dinner. It is equally enjoyable on its own or paired with a fresh side salad to complement its richness. This dish is more than just a meal; it's an invitation to savor the best of both worlds, combining the comfort of lasagna with the vibrant, unforgettable flavors of Mexico.

Preparation Time

Prep Time
20 min
Cook Time
1 h 0 min
Total Time
1 h 20 min

Nutrition Information

Per 1 slices serving
C
Calories
550 Kcal

C
Carbs
12 g
Fi
Fiber
7 g
Sugar
5 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 20 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 700 mg
Potassium 500 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews

Ingredients

    1.
    Hamburger Or Ground Beef, 90% Lean
    Hamburger Or Ground Beef, 90% Lean
    17-½ ounce
    2.
    Black Olives
    Black Olives
    8 medium
    3.
    Cream Cheese Spread
    Cream Cheese Spread
    7 ounce
    4.
    Olive Oil
    Olive Oil
    2 tablespoon
    5.
    Zucchini
    Zucchini
    2 medium
    6.
    Parmesan Cheese
    Parmesan Cheese
    2 tablespoon, grated
    7.
    Cilantro
    Cilantro
    1 tablespoon
    8.
    Jalapeno Peppers, Canned, Drained
    Jalapeno Peppers, Canned, Drained
    1 tablespoon, sliced
    9.
    Tomato Paste
    Tomato Paste
    1 tablespoon
    10.
    Coriander Leaf, Dried
    Coriander Leaf, Dried
    1 teaspoon
    11.
    Cumin, Ground
    Cumin, Ground
    1 teaspoon
    12.
    Chili Powder
    Chili Powder
    1 teaspoon
    13.
    Oregano, Ground
    Oregano, Ground
    1 teaspoon
    14.
    Garlic
    Garlic
    1 clove
    15.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    16.
    Almond Milk, Vanilla Or Other Flavors, Unsweetened
    Almond Milk, Vanilla Or Other Flavors, Unsweetened
    ¾ cup
    17.
    Red Onion
    Red Onion
    ½ medium - 2 1/2" diameter
    18.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    ½ medium - 2 1/2" diameter x 2 3/4"
    19.
    Green Bell Peppers, Raw
    Green Bell Peppers, Raw
    ½ medium - 2 1/2" diameter x 2 3/4"
    20.
    Beef Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
    Beef Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
    ½ cup
    21.
    Cheddar Cheese
    Cheddar Cheese
    ½ cup, grated
    22.
    Mozzarella Cheese
    Mozzarella Cheese
    ¼ cup, grated

Instructions

    1.
    Cut the zucchini ends and peel the zucchini skin. Discard. Peel the zucchini flesh into wide ribbons using a vegetable peeler and add to a large bowl. Sprinkle the zucchini with a generous pinch of salt and toss to combine. This will help draw out any excess moisture whilst you prepare the rest of the lasagna.
    2.
    Finely dice the bell peppers and onion and crush the garlic. Heat the olive oil in a large skillet over a low/medium heat. Add the diced peppers and onion. Stir well to combine, sweating the vegetables gently for a minute or two to soften a little.
    3.
    Add the ground beef to the skillet along with the tomato paste, coriander, cumin and oregano. Stir together well to combine. Cook over a medium heat until the beef is browned all over. Feel free to adjust the level of spices to your personal preference. Be sure to adjust your macros to account for any changes made.
    4.
    Roughly chop the olives. Add the olives and stock to the skillet. Stir well to combine. Bring up to a gentle boil then simmer for roughly 10 minutes until the stock is reduced right down and only a little liquid remains.
    5.
    Whilst the beef is cooking, you can prepare the white cheese sauce. Add the butter to a small saucepan with the cream cheese. Set over a low heat and gently melt the two together. Stir well to combine until smooth and creamy.
    6.
    Add the almond milk, cheddar cheese, mozzarella, and a generous pinch of salt and pepper. Stir well to combine, allowing the grated cheeses to melt into the mixture. Simmer gently and continue stirring until smooth and well combined. The sauce should be thick and creamy in consistency.
    7.
    Preheat the oven to 400 degrees Fahrenheit and select a medium-sized ovenproof dish. Spoon 1/3 of the prepared beef and pepper mixture into the base of the oven dish. Spread the mixture evenly across the base of the dish with a spatula or spoon.
    8.
    Squeeze any excess moisture from the zucchini ribbons and gently pat dry. Arrange 1/3 of the zucchini ribbons across the layer of meat in the oven dish. The zucchini layers should overlap each other slightly to create one solid layer, completely covering the beef.
    9.
    Spoon 1/3 of the cheese sauce mixture over the zucchini layer. Use a spatula or the back of a spoon to smooth the sauce over the zucchini so that it creates an even layer. The zucchini should be completely covered in the sauce.
    10.
    Repeat this process twice more. A layer of 1/3 beef, 1/3 zucchini and 1/3 sauce, followed by the same again. You should have three level and even layers of beef, zucchini and sauce. Scatter the grated parmesan evenly over the surface of the lasagna.
    11.
    Transfer the lasagna to the oven to bake for 25-30 minutes. The cheese on top should be golden and the lasagna should be piping hot throughout and bubbling. Finely chop the fresh cilantro. Scatter the cilantro and jalape no slices over the surface of the lasagna to serve. Serve hot.