Keto Moroccan Sweet and Spicy Walnuts Recipe

Gluten Free
Quick Easy
Snacks
Vegetarian
4.9/5
(1453 reviews)
Keto Moroccan Sweet and Spicy Walnuts
Zylo Recipes

Description

Imagine the warmth of sun-drenched spices mingling with the earthy crunch of walnuts. These Moroccan-inspired spiced walnuts offer a captivating sensory experience, transforming an ordinary snack into an exotic treat. Each walnut is generously coated in a symphony of flavors, beginning with the richness of melted butter that acts as a luxurious binding agent for the spices.

A touch of brown sugar alternative lends a subtle sweetness, perfectly balanced by the bright, zesty notes of lemon zest and the tang of fresh lemon juice. The spice blend is where the magic truly happens. Aleppo chili pepper introduces a gentle warmth, a nuanced heat that dances on the tongue without overwhelming the other flavors.

Cinnamon adds a familiar, comforting aroma and a hint of sweetness, while cardamom contributes its distinctive, slightly floral fragrance and a subtle, cooling sensation. The overall effect is a complex and layered flavor profile that is both intriguing and satisfying. The walnuts themselves provide a delightful textural contrast to the smooth, spiced coating.

Their natural crunch is enhanced by the slight crispness imparted by the baking process, creating a truly irresistible snacking experience. These spiced walnuts are incredibly versatile. Enjoy them straight from the oven, or cooled to room temperature, as a delightful afternoon snack.

They make a wonderful addition to a cheese board, adding a touch of sweetness and spice to complement the savory flavors of various cheeses. Crumble them over a salad for an unexpected burst of flavor and texture, or sprinkle them on top of yogurt or oatmeal for a delicious and healthy breakfast. For those following specific dietary approaches, these walnuts offer a satisfying and flavorful way to enjoy a treat without compromising your goals.

The combination of healthy fats and a carefully balanced spice blend makes them a guilt-free indulgence that you can enjoy any time of day. Feel free to experiment with the spices to create your own signature blend. A pinch of cayenne pepper for extra heat, a dash of smoked paprika for a smoky note, or a sprinkle of cumin for an earthy depth – the possibilities are endless.

And when it comes to salt, trust your own palate. Adjust the amount to your liking, ensuring that the final result is a harmonious blend of sweet, spicy, and savory.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 bowls serving
C
Calories
780 Kcal

C
Carbs
18 g
Fi
Fiber
6 g
Sugar
7 g

P
Protein
12 g

C
Fats
75 g
Saturated Fats 7 g
Unsaturated Fats 65 g

Cholestrol 0 mg
Sodium 280 mg
Potassium 250 mg
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Ingredients

    1.
    Walnuts
    Walnuts
    3 cup
    2.
    Butter
    Butter
    4 tablespoon
    3.
    Brown Sugar Replacement by Swerve
    Brown Sugar Replacement by Swerve
    4 tablespoon
    4.
    Lemon Zest by Tesco
    Lemon Zest by Tesco
    1 tsp
    5.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    6.
    Aleppo Pepper Flakes
    Aleppo Pepper Flakes
    1-½ tablespoon
    7.
    Ground Saigon Cinnamon by Kirkland Signature
    Ground Saigon Cinnamon by Kirkland Signature
    2 teaspoon
    8.
    Cardamom, Ground
    Cardamom, Ground
    ¼ teaspoon
    9.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1-¼ tsp

Instructions

    1.
    Place the walnuts onto a baking sheet and bake at 310 F for 15 minutes, or until lightly toasted. The lower oven temperature allows the flavor to develop without burning.
    2.
    In a medium-sized bowl, combine the melted butter, brown sugar sweetener, lemon zest (from one lemon), lemon juice, Aleppo chili pepper, cinnamon, cardamom, and kosher salt.
    3.
    Toss the toasted walnuts into the spice mixture and mix thoroughly to ensure they are evenly coated.
    4.
    Place the coated walnuts back on the baking sheet and bake for another 7 minutes. Stir them and bake again for an additional 7 minutes.
    5.
    Remove the walnuts from the oven and taste. Add more salt, if desired, while they are still warm. A fine grind salt is recommended for better adherence and a delicious salty bite.