Keto No Nut Broccoli Pesto Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.9/5
(2031 reviews)
Keto No Nut Broccoli Pesto
Zylo Recipes

Description

Imagine a vibrant green sauce, brimming with freshness, that can transform ordinary dishes into something special. This pesto, unlike traditional versions, offers a unique twist on a classic, delivering a symphony of flavors and textures that will awaken your palate. The star of this pesto is broccoli, lending a subtle earthy sweetness that forms the foundation of the sauce.

This mellow base is then beautifully complemented by the peppery bite of arugula, adding a delightful complexity that keeps each bite interesting. Fresh garlic contributes its signature pungency, weaving a savory thread throughout the pesto and creating a tantalizing aroma that fills your kitchen. A generous grating of Parmesan cheese provides a rich, salty depth, binding the flavors together and adding a creamy smoothness to the overall texture.

This pesto is incredibly versatile. Its bright, fresh flavor makes it an ideal partner for pasta, coating each strand in a luscious green embrace. But its uses extend far beyond pasta.

Imagine tossing it with roasted vegetables, such as asparagus, zucchini, or bell peppers, to elevate their natural sweetness and add a vibrant touch to your side dishes. Or, use it as a marinade for chicken, fish, or tofu, infusing them with its herbaceous aroma and creating a delectable crust when grilled or baked. For a truly indulgent experience, gently warm the pesto and swirl in a spoonful of cream, transforming it into a decadent sauce that is perfect for drizzling over gnocchi or using as a dip for crusty bread.

This pesto's vibrant color and fresh flavors make it a welcome addition to any meal, adding a touch of gourmet elegance to even the simplest dishes. It's a celebration of fresh ingredients and bold flavors, all blended together to create a sauce that is both healthy and satisfying. Each batch yields approximately a cup of pesto, ensuring you have enough to experiment with different dishes and discover your own favorite ways to enjoy it.

Preparation Time

Prep Time
4 min
Cook Time
25 min
Total Time
29 min

Nutrition Information

Per 1 6 TB serving
C
Calories
520 Kcal

C
Carbs
7 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
15 g

C
Fats
50 g
Saturated Fats 8 g
Unsaturated Fats 40 g

Cholestrol 30 mg
Sodium 400 mg
Potassium 500 mg
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Ingredients

    1.
    Broccoli Frozen Unprepared
    Broccoli Frozen Unprepared
    6 ounce
    2.
    Salt
    Salt
    ⅛ teaspoon
    3.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    4.
    Olive Oil
    Olive Oil
    1 teaspoon
    5.
    Arugula
    Arugula
    1 ounce
    6.
    Garlic
    Garlic
    1 clove
    7.
    Parmesan Cheese
    Parmesan Cheese
    2 tablespoon, grated
    8.
    Olive Oil
    Olive Oil
    1 teaspoon

Instructions

    1.
    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Ensure that the broccoli is fully thawed. In a bowl, toss the broccoli florets with salt, pepper, and the initial amount of olive oil. Arrange the seasoned broccoli evenly on a baking sheet.
    2.
    Place the baking sheet in the preheated oven and bake for approximately 25 minutes, or until the broccoli is tender and slightly browned.
    3.
    Transfer the hot, roasted broccoli to a food processor. Add the remaining ingredients: arugula, garlic, Parmesan cheese, and the rest of the olive oil. Pulse the mixture until you achieve a smooth and consistent pesto sauce. Store the finished pesto in an airtight container in the refrigerator to maintain its freshness and flavor.