Keto Piña Colada Recipe

Beverages
Gluten Free
Quick Easy
Vegan
Vegetarian
4.5/5
(2773 reviews)
Keto Piña Colada
Zylo Recipes

Description

Imagine yourself transported to a sun-drenched beach with the first sip of this creamy, dreamy frozen concoction. This Piña Colada recipe captures the essence of a tropical getaway, blending the bright, tangy sweetness of pineapple with the rich, velvety smoothness of coconut. It's an invitation to pure refreshment, ideal for sweltering summer days or when you simply crave a taste of sunshine.

This drink offers a delightful balance of flavors and textures. The juicy pineapple provides a vibrant, fruity burst that awakens the palate, while the coconut milk lends a luxurious, creamy foundation that coats the mouth. When blended with ice, it transforms into a frosty, almost ethereal treat, perfect for savoring slowly on a warm afternoon.

While traditionally enjoyed with a splash of rum, this recipe is equally delicious without alcohol. Simply omit the rum for a family-friendly version that everyone can enjoy. The pure flavors of pineapple and coconut shine through, creating a mocktail that's just as satisfying and festive.

To prepare, fresh pineapple is essential for capturing that authentic tropical flavor. Combined with creamy coconut milk and a generous amount of ice, the ingredients are whirled together until smooth and frothy. The result is a velvety, frozen beverage that's both invigorating and comforting.

Pour the blended mixture into a tall glass, garnish with a wedge of pineapple or a maraschino cherry for an extra touch of tropical flair. Whether you're hosting a summer barbecue, lounging by the pool, or simply seeking a moment of blissful escape, this Piña Colada is the perfect companion. Share it with friends in a large fishbowl for a festive gathering, or savor it solo as a well-deserved indulgence.

This is more than just a drink; it's an experience, a mini-vacation in a glass.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 serving serving
C
Calories
300 Kcal

C
Carbs
6 g
Fi
Fiber
1 g
Sugar
3 g

P
Protein
1 g

C
Fats
30 g
Saturated Fats 25 g
Unsaturated Fats 4 g

Cholestrol 70 mg
Sodium 30 mg
Potassium 150 mg
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Ingredients

    1.
    Pineapple
    Pineapple
    4 oz
    2.
    Canned coconut milk
    Canned coconut milk
    8 oz
    3.
    Water
    Water
    0.5 cup
    4.
    Rum
    Rum
    8 fl oz
    5.
    Liquid stevia
    Liquid stevia
    20 Drop

Instructions

    1.
    Add drained pineapple chunks to a blender with the cream of coconut. Get cream of coconut by opening a can of coconut milk that has separated and skim the cream from the top of the can. Blend these ingredients with water to make your piña colada base.
    2.
    Choose a light rum and not a dark rum for the piña colada. Any brand of your preference will do. Add the rum and liquid stevia to the piña colada mix. Blend again before adding ice cubes. Only blend ice cubes into the piña colada if you want a frozen drink.
    3.
    If you did not blend ice into the piña colada, pour the drink directly over ice or shake your drink with ice in a shaker before straining it into a frosted glass. If you made your piña colada frozen in the blender, pour it directly into a cold glass and drink immediately with a straw. Large batches of piña colada can be enjoyed for up to 24 hours.