Keto Pork Loins with Creamy Tomato Sauce Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
5/5
(8 reviews)
Keto Pork Loins with Creamy Tomato Sauce
Zylo Recipes

Description

Imagine tender pork loins, each a canvas for a vibrant, creamy tomato sauce that sings with the subtle, earthy notes of oregano. This isn't just a meal; it's an experience, designed for those evenings when time is short but the desire for a delicious, home-cooked dinner is strong. The beauty of this dish lies in its simplicity.

A single pan brings together the succulent pork and the luscious sauce, allowing their flavors to meld and deepen as they cook. The pork remains incredibly moist, yielding easily to the touch, while the sauce thickens to a velvety consistency, clinging lovingly to every morsel. The aroma alone is enough to entice, a fragrant invitation to the table.

The rich tomato base, brightened by the herbaceous oregano, creates a symphony of scents that fills the kitchen and awakens the appetite. And the taste? A delightful balance of savory and tangy, with the pork providing a satisfying heartiness that is both comforting and nourishing.

Consider pairing these flavorful pork loins with ribbons of zucchini, lightly sautéed to retain a gentle crispness. The zucchini offers a refreshing counterpoint to the richness of the sauce, adding a touch of lightness and a vibrant green hue to the plate. Alternatively, a fresh, robust salad, bursting with seasonal vegetables and a zesty vinaigrette, would also complement the pork beautifully.

Think crisp lettuce, juicy tomatoes, crunchy cucumbers, and perhaps a sprinkle of crumbled cheese for an extra layer of flavor and texture. Whether you choose zucchini noodles or a vibrant salad, this one-pan pork loin recipe is a versatile and satisfying option for any night of the week. It's a dish that's both easy to prepare and impressive to serve, making it perfect for both casual family dinners and impromptu gatherings with friends.

Prepare to savor each and every bite, as the tender pork and flavorful sauce come together in a harmonious blend of taste and texture. This is more than just a quick meal; it's a culinary hug on a plate.

Preparation Time

Prep Time
4 min
Cook Time
14 min
Total Time
18 min

Nutrition Information

Per 1 servings serving
C
Calories
450 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
5 g

P
Protein
45 g

C
Fats
30 g
Saturated Fats 15 g
Unsaturated Fats 12 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 700 mg
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Ingredients

    1.
    Pork Chops, Loin, Fresh, Visible Fat Eaten
    Pork Chops, Loin, Fresh, Visible Fat Eaten
    4 chop
    2.
    Garlic
    Garlic
    1 clove
    3.
    Olive Oil
    Olive Oil
    1 tablespoon
    4.
    Cream Cheese Spread
    Cream Cheese Spread
    1 tablespoon
    5.
    Tomato Paste
    Tomato Paste
    1 tablespoon
    6.
    Oregano, Dried
    Oregano, Dried
    1 teaspoon
    7.
    Shallot
    Shallot
    2 tablespoon, chopped
    8.
    Heavy Cream
    Heavy Cream
    ¼ cup
    9.
    Chicken Broth, Bouillon Or Consomme, Homemade
    Chicken Broth, Bouillon Or Consomme, Homemade
    ¼ cup
    10.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    11.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat the olive oil in a skillet over medium-high heat. Add the pork loins and cook for about 4 minutes on each side, until browned and fully cooked through. Ensure the internal temperature reaches the recommended level. Remove from skillet and keep warm.
    2.
    Finely dice the shallot and thinly slice the garlic. Add them to the same skillet and sauté over medium heat for a few minutes until softened and fragrant.
    3.
    Stir in the tomato paste and crème fraîche into the skillet. Mix well, ensuring the crème fraîche melts smoothly into the tomato paste.
    4.
    Pour in the cream and stock, then add the oregano, salt, and pepper. Stir everything thoroughly to combine. Let it simmer for a few minutes until heated through. Serve the creamy tomato sauce over the warm pork loins.