Keto Seeded Loaf Recipe

Breakfast
Gluten Free
Lunch
Vegetarian
4.9/5
(1365 reviews)
Keto Seeded Loaf
Zylo Recipes

Description

Imagine a loaf, generously studded with a medley of seeds, each contributing its unique texture and subtle flavor. This isn't your typical heavy bread; instead, it boasts a surprisingly light and airy crumb, making it a delightful experience from the first bite. The crust offers a gentle chewiness, giving way to the soft interior, where the seeds provide a pleasant pop and nutty taste.

This seeded loaf is incredibly versatile. Its mild flavor profile makes it an ideal companion for a steaming bowl of soup or a hearty stew, ready to soak up every last drop of delicious broth. Or, transform it into a satisfying sandwich, piled high with your favorite fillings.

The seeds add a delightful dimension, complementing both savory and sweet ingredients. Try it with sliced turkey and crisp lettuce, or perhaps a smear of cream cheese and a drizzle of honey. For a truly special treat, warm a slice and spread it with butter.

As the butter melts into the nooks and crannies, the aroma of toasted seeds fills the air, creating a moment of pure comfort. The warmth enhances the bread's natural sweetness and brings out the subtle nuances of the different seeds. This bread is equally enjoyable on its own, offering a satisfying and wholesome snack any time of day.

Whether you're seeking a nutritious addition to your meals or a simple pleasure to savor, this seeded loaf is sure to please. Its appealing texture, subtle flavors, and versatility make it a welcome addition to any table. Every slice is a testament to the simple goodness of quality ingredients, carefully combined to create a truly satisfying bread experience.

Preparation Time

Prep Time
12 min
Cook Time
45 min
Total Time
57 min

Nutrition Information

Per 1 servings (per slice) serving
C
Calories
180 Kcal

C
Carbs
4 g
Fi
Fiber
3 g
Sugar
0 g

P
Protein
6 g

C
Fats
15 g
Saturated Fats 2 g
Unsaturated Fats 12 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 50 mg
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Ingredients

    1.
    Egg Whole
    Egg Whole
    3 small
    2.
    Apple Cider Vinegar
    Apple Cider Vinegar
    1 teaspoon
    3.
    Olive Oil
    Olive Oil
    1 tablespoon
    4.
    Yogurt, Plain, Whole Milk
    Yogurt, Plain, Whole Milk
    1 tablespoon
    5.
    Pumpkin Seeds
    Pumpkin Seeds
    1 tablespoon, whole pieces
    6.
    Chia Seeds
    Chia Seeds
    1 teaspoon, whole pieces
    7.
    100% Pure Erythritol by Now
    100% Pure Erythritol by Now
    ½ tablespoon
    8.
    Baking Soda
    Baking Soda
    ½ teaspoon
    9.
    Organic Ground Flax Seed by Wild Oats
    Organic Ground Flax Seed by Wild Oats
    ¼ cup
    10.
    Chia Seeds
    Chia Seeds
    1 teaspoon, whole pieces
    11.
    Pumpkin Seeds
    Pumpkin Seeds
    1 tablespoon, whole pieces
    12.
    Almond Milk
    Almond Milk
    ¼ cup
    13.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    14.
    Food Cupboard Home Baking Almonds Ground by Sainsbury's
    Food Cupboard Home Baking Almonds Ground by Sainsbury's
    9 ounce

Instructions

    1.
    Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper.
    2.
    Add the ground almonds, ground flaxseed, erythritol, baking soda and salt to a food processor and pulse to combine.
    3.
    Add the ¼ cup chia and ¼ cup pumpkin seeds and pulse again until well combined.
    4.
    Add the eggs to the mixture and blend to form a thick batter.
    5.
    Add the milk, yogurt, apple cider vinegar and olive oil and blend until thick and creamy.
    6.
    Spoon the batter evenly into the lined baking dish and sprinkle over the remaining chia and pumpkin seeds.
    7.
    Transfer to the oven to bake for 45 minutes until golden brown all over and a skewer comes out clean. Leave to cool a little in the tin before slicing.