Keto Strawberry Mousse Recipe

Desserts
Gluten Free
Quick Easy
Snacks
Vegetarian
5/5
(8 reviews)
Keto Strawberry Mousse
Zylo Recipes

Description

Indulge in this effortless strawberry mousse, a delightful dessert when time is of the essence. With minimal preparation involving a quick blend and gentle hand-folding, this recipe offers a creamy and satisfying treat. Bursting with rich fats, intense flavor, and a delicate touch of sweet strawberries, this mousse is a perfect indulgence for everyone.

Fresh strawberries lend their natural sweetness to this whipped mousse. These berries are a fantastic choice, offering a balance of flavor and nutrients. If you're feeling adventurous, consider substituting with blueberries or raspberries for a slightly different, equally delicious experience.

The slight tartness of the berries complements the richness of the mousse beautifully. A touch of powdered sweetener enhances the creamy mousse base. Feel free to experiment with your preferred powdered or granulated sweetener, adjusting the quantity to achieve your desired level of sweetness.

Alternatively, you can omit the sweetener altogether and rely on the natural sweetness of a few extra strawberries. The goal is to create a mousse that perfectly caters to your individual taste preferences. The texture of this mousse is incredibly light and airy, almost like a cloud melting in your mouth.

The richness of the cream is perfectly balanced by the bright, fresh flavor of the strawberries, creating a symphony of sensations that will leave you wanting more. Its appealing pink hue, dotted with flecks of fresh fruit, makes it an elegant dessert for any occasion, from a casual weeknight treat to a more formal gathering. It's a dessert that's as visually appealing as it is delicious.

This strawberry mousse is more than just a dessert; it's an experience. It's the perfect way to end a meal, a delightful afternoon treat, or even a light and refreshing breakfast. Its simplicity and ease of preparation make it a recipe you'll turn to again and again, adapting it to your own preferences and the seasonal fruits available.

So, go ahead, whip up a batch of this strawberry mousse and treat yourself to a little bit of creamy, fruity heaven.

Preparation Time

Prep Time
30 min
Cook Time
0 min
Total Time
30 min

Nutrition Information

Per 1 bowls serving
C
Calories
360 Kcal

C
Carbs
7 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
7 g

C
Fats
35 g
Saturated Fats 22 g
Unsaturated Fats 10 g

Cholestrol 190 mg
Sodium 80 mg
Potassium 150 mg
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Ingredients

    1.
    100% Pure Erythritol by Now
    100% Pure Erythritol by Now
    2 tablespoon
    2.
    Cream Cheese Spread
    Cream Cheese Spread
    1 cup
    3.
    Strawberries
    Strawberries
    ¾ cup
    4.
    Heavy Cream
    Heavy Cream
    ¾ cup
    5.
    Vanilla Extract
    Vanilla Extract
    ½ teaspoon

Instructions

    1.
    Add the powdered erythritol to a food processor along with the strawberries. Blend together to combine. You may use an alternative low carb powdered or granulated sweetener, adjusting quantities to taste.
    2.
    Add the cream cheese to the food processor with the strawberry mixture. Blend until smooth and well combined. The mixture should be similar to a milkshake consistency.
    3.
    Add the heavy cream and vanilla extract to a large mixing bowl. Whisk the cream vigorously for 3-4 minutes until thick and fluffy. The cream should be whipped well so that it is light and airy. Alternatively, you may whip the cream in a stand mixer with a whisk attachment.
    4.
    Carefully add the strawberry mixture to the bowl with the whipped cream. Gently fold the whipped cream and strawberry mixture together until completely blended together. The mixture should be light and airy.
    5.
    Divide the mixture evenly between four serving bowls or large ramekins. Transfer the bowls to the fridge to chill until ready to serve. Serve cold and optionally top with low carb berries.