Keto Tomato and Goats Cheese Side Salad Recipe

Gluten Free
Quick Easy
Salads
Sides
Vegetarian
5/5
(2277 reviews)
Keto Tomato and Goats Cheese Side Salad
Zylo Recipes

Description

Imagine a vibrant salad, bursting with Mediterranean-inspired flavors and textures. This delightful creation features a medley of juicy beefsteak tomatoes, their sweetness amplified by the smaller, equally succulent cherry tomatoes. The tomatoes provide a refreshing base, a canvas upon which the other ingredients play their parts.

Tangy goat cheese, with its distinct and slightly sharp flavor, adds a creamy counterpoint to the sweetness of the tomatoes. Its richness is balanced by the peppery bite of fresh arugula, providing a welcome hint of spice that awakens the palate. The arugula's delicate leaves offer a subtle textural contrast, adding a lightness to the salad.

Fragrant fresh basil leaves, torn and scattered throughout, infuse the salad with their characteristic aroma and a hint of sweetness that complements both the tomatoes and the goat cheese. Salty Kalamata olives contribute a briny depth, their rich, dark flavor adding complexity and a satisfying savory note. Each element is carefully chosen to create a harmonious balance of tastes and textures.

This salad is incredibly easy to prepare, making it a perfect choice for a quick lunch or a light dinner. It is particularly well-suited as a side dish to Mediterranean-inspired main courses. Picture it alongside grilled chicken or fish, or perhaps as a refreshing accompaniment to a summer barbecue.

Its vibrant colors and fresh flavors make it an appealing addition to any table, especially during the warmer months. Consider pairing it with grilled meats or other dishes that highlight fresh, seasonal ingredients. Feel free to experiment with different cheeses to find your perfect flavor combination.

Creamy mozzarella pearls or crumbled feta cheese would both work beautifully, each offering a unique twist on this classic salad. This salad is a celebration of simple ingredients, transformed into something truly special.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 serving serving
C
Calories
280 Kcal

C
Carbs
7 g
Fi
Fiber
2 g
Sugar
5 g

P
Protein
8 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 9 g

Cholestrol 60 mg
Sodium 200 mg
Potassium 300 mg
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Ingredients

    1.
    Pitted Greek Kalamata Olives
    Pitted Greek Kalamata Olives
    10 olives
    2.
    Cherry tomato
    Cherry tomato
    4 cherry
    3.
    Goat cheese
    Goat cheese
    3.5 oz
    4.
    Basil
    Basil
    2 tbsp
    5.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tbsp
    6.
    Lemon juice
    Lemon juice
    2 tsp
    7.
    Arugula
    Arugula
    1 cup
    8.
    Vegetables Tomatoes Beefsteak
    Vegetables Tomatoes Beefsteak
    1 medium tomato
    9.
    Salt, sea salt
    Salt, sea salt
    0.25 tsp
    10.
    Black pepper
    Black pepper
    0.13 tsp

Instructions

    1.
    Thinly slice the beefsteak tomato and cherry tomatoes. Arrange the arugula on a large serving plate. Layer the tomatoes over the arugula, mixing the different types. Halve the olives and scatter them over the tomatoes.
    2.
    Roughly chop the fresh basil and scatter it over the salad. Slice the goat cheese into bite-sized pieces and arrange them across the salad.
    3.
    In a small bowl, combine lemon juice, olive oil, salt, and pepper. Whisk to combine. Drizzle the dressing evenly over the salad and serve immediately.