Keto Whole Roasted Za'atar Chicken Recipe

Gluten Free
Main Dishes
5/5
(10 reviews)
Keto Whole Roasted Za'atar Chicken
Zylo Recipes

Description

The aroma of roasting chicken is a timeless invitation to the dinner table, promising comfort and satisfaction. This recipe focuses on achieving that perfect golden-brown bird, imbued with savory flavors and boasting a succulently juicy interior. The key to success lies in simplicity and attention to detail.

Starting with a thoroughly dried chicken ensures that the skin crisps up beautifully in the oven, rather than steaming. A generous coating of fat, whether it be butter, olive oil, or rendered poultry fat, is essential not only for promoting browning but also for imparting richness and depth of flavor. Don't be shy with the seasoning!

A generous application of salt and your favorite blend of spices is crucial for flavoring the entire chicken, penetrating deep into the meat as it cooks. Consider using classic combinations like garlic powder, onion powder, paprika, and herbs such as thyme, rosemary, and sage. Feel free to experiment with different spice blends to create your own signature roast chicken.

Imagine the subtle warmth of smoked paprika, the earthy notes of cumin, or the fiery kick of chili powder. The possibilities are endless. The roasting process itself transforms the humble chicken into a culinary masterpiece.

As the chicken cooks, the skin turns a beautiful mahogany color, becoming wonderfully crisp and flavorful. The meat becomes incredibly tender, practically falling off the bone. The juices released during cooking create a flavorful base for a pan sauce or gravy, adding another layer of richness to the meal.

A properly roasted chicken should have a crispy, deeply browned skin and moist, succulent meat that is cooked through but not dry. The internal temperature, measured in the thickest part of the thigh, is the ultimate indicator of doneness. This roast chicken is a versatile dish that can be enjoyed in countless ways.

Serve it with roasted vegetables like potatoes, carrots, and Brussels sprouts for a complete and satisfying meal. Shred the leftover chicken for use in salads, soups, sandwiches, or tacos. The carcass can be used to make a flavorful chicken stock, extending the value of this simple yet rewarding recipe.

Roasting a whole chicken is a fundamental cooking skill that will serve you well for years to come, providing a delicious and versatile meal option for any occasion.

Preparation Time

Prep Time
10 min
Cook Time
1 h 30 min
Total Time
1 h 40 min

Nutrition Information

Per 1 servings serving
C
Calories
750 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
70 g

C
Fats
50 g
Saturated Fats 14 g
Unsaturated Fats 30 g

Cholestrol 250 mg
Sodium 500 mg
Potassium 700 mg
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Ingredients

    1.
    Whole Chicken by Kroger
    Whole Chicken by Kroger
    4 pound
    2.
    Butter
    Butter
    2 tablespoon
    3.
    Kosher Salt
    Kosher Salt
    1 tbsp
    4.
    Za'atar Seasoning
    Za'atar Seasoning
    4 Tablespoon

Instructions

    1.
    Preheat oven to 425F. Remove chicken from packaging and pat dry with paper towels. Truss chicken so wings are tucked in and legs are tied together.
    2.
    Smear softened butter over chicken and sprinkle with salt and za dar seasoning on the front and back.
    3.
    Roast chicken for about 1 sfrac{1}{2} hours until cooked through and the temp in the thickest part of the chicken has reached 165 F.