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Low Carb Air Fryer Cinnamon Rolls W Cream Cheese Icing Recipe

Breakfast
Desserts
Gluten Free
Vegetarian
★★★★☆
4.9/5
(2946 reviews)
By Zylo Nutritionist Team
Low Carb Air Fryer Cinnamon Rolls W Cream Cheese Icing
Zylo Recipes

Description

Imagine biting into a warm, fragrant cinnamon roll, its tender layers swirling with rich, buttery goodness and the spicy warmth of cinnamon. This recipe captures the essence of that classic comfort food, reimagined for a modern palate. These delightful rolls offer a satisfying experience without sacrificing flavor or texture.

The dough, while simple to prepare, yields a surprisingly light and airy roll that melts in your mouth. Each bite reveals a harmonious blend of sweet and spicy notes, perfectly balanced to create a truly irresistible treat. Don't be intimidated by the preparation time; these cinnamon rolls can be made in advance and frozen, ready to be baked whenever you crave a special breakfast or dessert.

The dough, with a few clever tweaks, transforms into the base for this sweet indulgence. Nestled within the dough are layers of melted butter, generously sprinkled with cinnamon and a touch of sweetener. But the magic doesn't stop there.

A thick, luscious cream cheese frosting crowns each warm roll, adding a tangy sweetness that complements the cinnamon perfectly. A splash of vanilla in the frosting enhances the cinnamon's warm notes, creating a symphony of flavors that dance on your tongue. You can generously dollop the frosting over the rolls while they are still warm, allowing it to melt into every crevice, or wait until they cool slightly for a thicker, more decadent bite.

Many recipes are easy to prepare ahead of time, making it easier to enjoy delicious treats throughout the week. For this cinnamon roll recipe, you can prepare portions of the dough and freeze it in batches. You can go even further by assembling, rolling, and cutting the cinnamon rolls and then freezing them individually.

Then, when you want fresh cinnamon rolls in the morning, thaw your rolls in the refrigerator overnight, leave them at room temperature for a few minutes, and then bake them to perfection. You can also prepare the cream cheese icing the night before and store it in the refrigerator. The result is a batch of cinnamon rolls that taste like they came straight from a bakery, ready to be devoured and enjoyed.

Preparation Time

Prep Time
1 h 35 min
Cook Time
17 min
Total Time
1 h 52 min

Nutrition Information

Per 1 roll serving
C
Calories
350 Kcal
C
Carbs
15 g
Fi
Fiber
8 g
Sugar
5 g
P
Protein
10 g
C
Fats
30 g
Saturated Fats 15 g
Unsaturated Fats 10 g
Cholestrol 80 mg
Sodium 200 mg
Potassium 150 mg
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Ingredients

    1.
    Almond Flour
    Almond Flour
    1 cup
    2.
    Nutmeg Ground
    Nutmeg Ground
    1 tsp
    3.
    Baking Powder
    Baking Powder
    2 teaspoon
    4.
    Stevia In The Raw, Bakers Bag
    Stevia In The Raw, Bakers Bag
    2 teaspoon
    5.
    Raw Egg, White
    Raw Egg, White
    2 large
    6.
    Cream Cheese
    Cream Cheese
    2 ounce
    7.
    Mozzarella Cheese, Whole Milk
    Mozzarella Cheese, Whole Milk
    2 cup, shredded
    8.
    Heavy Cream
    Heavy Cream
    4 tablespoon
    9.
    Cream Cheese
    Cream Cheese
    2 ounce
    10.
    Stevia In The Raw, Bakers Bag
    Stevia In The Raw, Bakers Bag
    2 teaspoon
    11.
    Lemon Juice
    Lemon Juice
    ¼ teaspoon
    12.
    Mexican Vanilla Blend Extract
    Mexican Vanilla Blend Extract
    ½ teaspoon
    13.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    14.
    Cinnamon
    Cinnamon
    1 teaspoon
    15.
    Stevia In The Raw, Bakers Bag
    Stevia In The Raw, Bakers Bag
    2 teaspoon

Instructions

    1.
    Make the cinnamon roll dough by stirring the almond flour, nutmeg, baking powder, stevia, and egg whites in a mixing bowl. Then, combine the cream cheese and shredded mozzarella in a small pot. Heat the cheeses over low heat until they melt and can be whisked together. Let the smooth, melted cheese cool for just 20-30 seconds off the heat.
    2.
    Use a wooden spoon to stir the melted cheeses into the almond flour dough. Stir until the white streaks of cheese disappear. Then, transfer the dough to plastic wrap. Use the plastic wrap to knead the dough into a smooth rectangle. Wrap the dough with the plastic and refrigerate for at least 1 hour. You can also make this dough ahead of time and refrigerate overnight.
    3.
    The day you are ready to bake your cinnamon rolls, make the icing. In a stand mixer, whip the heavy cream to a stiff whipped cream. Transfer the whipped cream to a different bowl. In your stand mixer, use a paddle attachment to mix together the cream cheese, stevia, lemon juice, and vanilla until you have a smooth, creamy icing base. Use a spatula to manually fold the whipped cream into the cream cheese icing until you have a streak-free bowl. Wrap and store the icing in your refrigerator until time to use.
    4.
    When ready to bake, preheat your air fryer to 350 degrees. Take the dough out of your refrigerator and roll into an 16x16 inch square between two sheets of parchment paper. It does not have to be a perfect square, but the more even the better. Melt the butter and brush it across the top of your dough square. Sprinkle the cinnamon and final amount of stevia over the butter.
    5.
    Fold the right half of the square over the left once, giving you and 16x8 inch rectangle. Then, roll the dough up into a tight (not squished), 8-inch long roll. Wrap the roll in parchment paper and refrigerate for just 10 minutes. After 10 minutes, unwrap the roll. Slice the roll into 4, 2-inch long rolls, and set the rolls face up on your air fryer tray lined with more parchment paper. Bake the rolls in the air fryer for 10-12 minutes, depending on how dark you like them.
    6.
    Let the cinnamon rolls cool for just 60 seconds. Then, dollop the cream cheese icing on top of the rolls. Let the heat of the cinnamon rolls soften the icing and melt down the sides for serving warm.