Low Carb Garlic Aioli Buddha Bowl Recipe

Gluten Free
Lunch
Quick Easy
Vegetarian
4.9/5
(1866 reviews)
Low Carb Garlic Aioli Buddha Bowl
Zylo Recipes

Description

Imagine a bowl filled with a symphony of textures and tastes, a nourishing and vibrant meal that’s as pleasing to the eye as it is to the palate. At its heart lies a bed of delicately spiced cauliflower rice, each grain infused with warmth and subtle flavor. A gentle drizzle of olive oil adds richness and sheen, creating a comforting base for the ensemble of ingredients to come.

Slices of creamy avocado, their green hue a vibrant contrast to the pale rice, offer a smooth, buttery texture that melts in your mouth. Nestled beside them, a perfectly cooked hard-boiled egg, its yolk a golden treasure, provides a satisfying protein boost and a delightful counterpoint to the coolness of the avocado. Adding a refreshing tang, quick-pickled cucumber slices offer a crisp, juicy burst of flavor that awakens the senses.

The subtle acidity of the pickling brine cuts through the richness of the other elements, creating a harmonious balance that keeps you coming back for more. The cucumbers provide a satisfying crunch and a welcome lightness to the bowl. Tying all these elements together is a luscious aioli, its creamy texture and pungent aroma a testament to the infusion of garlic and ginger.

The garlic lends a savory depth, while the ginger adds a subtle warmth and spice that complements the other flavors beautifully. This aioli is the final flourish, the perfect finishing touch that elevates the bowl from simple to sublime. This is more than just a meal; it's an experience.

A celebration of wholesome ingredients, thoughtfully prepared and artfully arranged. It’s a dish that nourishes both body and soul, leaving you feeling satisfied, energized, and ready to take on the day. The combination of warm and cool, creamy and crunchy, tangy and savory, is a testament to the power of simple, fresh ingredients when combined with a little culinary creativity.

Each bite offers a new and exciting combination of flavors and textures, making it a truly memorable and satisfying meal.

Preparation Time

Prep Time
10 min
Cook Time
7 min
Total Time
17 min

Nutrition Information

Per 1 bowl serving
C
Calories
550 Kcal

C
Carbs
15 g
Fi
Fiber
7 g
Sugar
5 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 7 g
Unsaturated Fats 30 g

Cholestrol 80 mg
Sodium 400 mg
Potassium 600 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews

Ingredients

    1.
    Cucumber, Raw, With Peel
    Cucumber, Raw, With Peel
    1-½ ounce
    2.
    Rice Vinegar
    Rice Vinegar
    ¼ teaspoon
    3.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    4.
    Salt
    Salt
    ⅛ teaspoon
    5.
    Stevia In The Raw, Bakers Bag
    Stevia In The Raw, Bakers Bag
    ⅛ teaspoon
    6.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ⅛ tsp
    7.
    Mayo
    Mayo
    1 tablespoon
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    10.
    Garlic, Fresh
    Garlic, Fresh
    ⅛ teaspoon
    11.
    Ginger Root, Raw
    Ginger Root, Raw
    ⅛ teaspoon
    12.
    Cauliflower Rice
    Cauliflower Rice
    1 cup
    13.
    Salt
    Salt
    ⅛ teaspoon
    14.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    15.
    Sesame Seeds
    Sesame Seeds
    1 teaspoon, whole pieces
    16.
    Garlic, Fresh
    Garlic, Fresh
    ⅛ teaspoon
    17.
    Olive Oil
    Olive Oil
    1 tablespoon
    18.
    Avocado
    Avocado
    1-½ ounce
    19.
    Hard Boiled Egg
    Hard Boiled Egg
    1 large

Instructions

    1.
    Thinly slice the cucumber and combine the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper flakes. Place the bowl in the refrigerator to marinate while you prepare the rest of the ingredients. For a more intense flavor, you can prepare this component a day in advance.
    2.
    In a separate bowl, whisk together the mayonnaise, olive oil, lemon juice, minced garlic, and grated ginger until well combined. Set aside.
    3.
    In a large pan over high heat, combine the cauliflower rice, salt, pepper, sesame seeds, and minced garlic. Cook, tossing frequently, until the cauliflower turns golden brown and any excess moisture has evaporated.
    4.
    Reduce the heat to low and stir the olive oil into the cooked rice. Continue cooking for an additional 1-2 minutes. Remove from heat and set aside to cool slightly.
    5.
    Slice or dice the avocado. Slice a cold, hard-boiled egg into even pieces.
    6.
    To assemble the Buddha bowl, first, arrange the warm cauliflower rice as a base. Top the rice with the sliced avocado, hard-boiled egg, and marinated cucumber. Finally, drizzle the garlic-ginger aioli over the bowl or serve it on the side for individual customization.