Low Carb Immune System Juice Recipe

Beverages
Gluten Free
Paleo
Quick Easy
Vegan
Vegetarian
4.9/5
(2927 reviews)
Low Carb Immune System Juice
Zylo Recipes

Description

This vibrant juice offers a refreshing way to invigorate your body. Whether you have a juicer or prefer using a blender or food processor, crafting this delightful beverage at home is simple. Forget pre-made green juices; this recipe focuses on natural, wholesome ingredients to create a revitalizing drink.

The combination of berries, spinach, celery, and lemon results in a symphony of flavors that dance on your palate. The sweetness of the berries complements the subtle earthiness of spinach and celery, while the lemon adds a zesty brightness that awakens the senses. Berries, especially blackberries and blueberries, contribute a burst of juicy flavor and are naturally rich in beneficial compounds.

Spinach, a leafy green packed with nutrients, introduces a mild vegetal note that blends seamlessly with the other components. Celery provides a crisp, clean taste and a refreshing hydration element. To further enhance the complexity of the juice, a touch of apple cider vinegar is incorporated, lending a subtle tanginess that balances the sweetness of the berries.

A pinch of sea salt accentuates the inherent flavors of the ingredients, creating a harmonious blend. The lemon juice not only adds a vibrant citrus note but also helps to preserve the freshness of the juice. This juice is a wonderful way to start your day, providing a boost of energy and essential nutrients.

It's also a great pick-me-up any time you need a refreshing and revitalizing beverage. Enjoy the natural goodness and vibrant flavors of this homemade juice, knowing that you're nourishing your body with wholesome ingredients. This juice can be stored in the refrigerator for up to three days, allowing you to enjoy its benefits over time.

The flavors may meld and deepen slightly as it sits, creating an even more nuanced taste experience.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 glass serving
C
Calories
45 Kcal

C
Carbs
10 g
Fi
Fiber
2 g
Sugar
7 g

P
Protein
1 g

C
Fats
0 g
Saturated Fats 0 g
Unsaturated Fats 0 g

Cholestrol 0 mg
Sodium 10 mg
Potassium 200 mg
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Ingredients

    1.
    Frozen Organic Mixed Berry Blend
    Frozen Organic Mixed Berry Blend
    3 oz
    2.
    Spinach
    Spinach
    0.5 oz
    3.
    Celery
    Celery
    4.5 oz
    4.
    Lemon juice
    Lemon juice
    1 tsp
    5.
    Apple cider vinegar
    Apple cider vinegar
    0.25 tsp
    6.
    Water
    Water
    1 cup
    7.
    Salt, Himalayan (pink)
    Salt, Himalayan (pink)
    1 dash
    8.
    Liquid stevia
    Liquid stevia
    10 Drop

Instructions

    1.
    Thaw frozen berries for optimal blending. If using a juicer, combine all ingredients and juice. Alternatively, juice berries, spinach, and celery separately, then mix with remaining ingredients. For blenders or food processors, proceed to the next step.
    2.
    Combine all ingredients in a blender or food processor and blend until a watery pulp forms. Add water to thin if needed. Strain the mixture through a strainer, cheesecloth, or flour sack towel, repeating 2-3 times for a smoother juice.
    3.
    Taste and adjust flavor by adding more lemon juice, apple cider vinegar, salt, or liquid stevia as desired. Chill before serving or serve over ice. Drink one glass daily for maintenance or up to three glasses for an immunity boost.