Low Carb Mushroom Walnut Puree Stuffed Chicken Recipe

Gluten Free
Lunch
Main Dishes
5/5
(1147 reviews)
Low Carb Mushroom Walnut Puree Stuffed Chicken
Zylo Recipes

Description

Imagine biting into a chicken breast that's not just cooked, but truly infused with the earthy essence of the forest. This isn't your average weeknight dinner; it's an experience. We start with plump, fresh mushrooms, their caps glistening with moisture, ready to release their woodsy perfume.

These are tossed with the sharp, clean bite of green onion and the pungent warmth of garlic, all slicked with rich olive oil. As they roast, the kitchen fills with an aroma that hints at something special, something comforting yet undeniably elegant. The mushrooms soften and deepen in flavor, the garlic mellows to a sweet, caramelized note, and the green onion adds a subtle zest.

But the magic doesn't stop there. These roasted gems are then pureed with toasted walnuts, transforming into a velvety smooth stuffing with a delightful nutty crunch. The walnuts add a layer of richness and complexity, their toasted flavor mingling seamlessly with the savory vegetables.

This creates a sophisticated stuffing that is both deeply flavorful and surprisingly light. The chicken itself is seasoned simply, allowing the vibrant flavors of the mushroom and walnut puree to truly shine. Each bite is a harmonious blend of textures and tastes – the tender, juicy chicken, the creamy, earthy stuffing, and the satisfying crunch of toasted walnuts.

To finish, a generous blanket of melted cheese seals in all the goodness, creating a golden, bubbly crust that adds a touch of indulgence. The cheese melts into every crevice, creating a symphony of flavors and textures that is sure to impress. This stuffed chicken breast is perfect for a cozy night in or a dinner party with friends.

It's a dish that's both easy to prepare and impressive to present, offering a delightful twist on a classic favorite. Serve it with a side of roasted vegetables or a simple salad for a complete and satisfying meal.

Preparation Time

Prep Time
15 min
Cook Time
1 h 43 min
Total Time
1 h 58 min

Nutrition Information

Per 1 stuffed breast serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
45 g

C
Fats
30 g
Saturated Fats 6 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 300 mg
Potassium 500 mg
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Ingredients

    1.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    3-½ ounce
    2.
    Garlic, Fresh
    Garlic, Fresh
    10 clove
    3.
    Scallions Or Spring Onions, Tops And Bulb, Raw
    Scallions Or Spring Onions, Tops And Bulb, Raw
    ½ ounce
    4.
    Olive Oil
    Olive Oil
    3-½ teaspoon
    5.
    Walnuts
    Walnuts
    ¼ cup
    6.
    Boneless Skinless Chicken Breast
    Boneless Skinless Chicken Breast
    12 ounce
    7.
    Salt
    Salt
    ¼ teaspoon
    8.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    9.
    Olive Oil
    Olive Oil
    3-½ teaspoon
    10.
    Provolone Cheese
    Provolone Cheese
    2 slice- each 3/4 ounce

Instructions

    1.
    Preheat oven to 400 degrees. Lay out 3 sheets of aluminum foil. Arrange mushroom caps in one sheet, a head of garlic (with the top removed and most paper removed) in another, and green onion in the last. Coat each with olive oil. Close the foil packets and bake on a sheet tray for 60 minutes. Open to cool slightly.
    2.
    Chop and toss walnuts in a small pan over low heat for about 60 seconds, until fragrant. Be careful not to burn them.
    3.
    Combine roasted vegetables (squeeze garlic cloves out of their casings) and toasted walnuts in a food processor. Pulse until you have a fragrant, warm puree.
    4.
    Set oven to 375 degrees. Butterfly 6-oz chicken breasts to create pockets. Stuff with mushroom puree, sealing with toothpicks. Arrange in a glass baking dish. Sprinkle with salt, pepper, and olive oil.
    5.
    Bake uncovered for 40 minutes. Remove, top each breast with provolone cheese, and return to the oven for 2-3 minutes until the cheese is melted.