Low Carb Palmini Lasagna Recipe

Gluten Free
Lunch
Main Dishes
4.4/5
(1294 reviews)
Low Carb Palmini Lasagna
Zylo Recipes

Description

Imagine a comforting lasagna, where each layer harmonizes to create a symphony of flavors and textures. This dish reimagines the classic by using hearts of palm, thinly sliced and prepared to mimic the familiar texture of pasta. These delicate strands form the foundation, offering a subtle, almost creamy base that beautifully complements the rich, savory elements layered upon it.

The heart of this lasagna lies in its robust tomato sauce. Simmered with garlic and aromatic herbs, the sauce is a vibrant tapestry of sweet and tangy notes. It clings lovingly to the hearts of palm, infusing each strand with its deep, complex flavor.

Between the layers of 'pasta' and sauce, a generous blanket of melted mozzarella cheese stretches and pulls, its mild, milky flavor a perfect counterpoint to the sauce's intensity. The cheese bubbles and browns in the oven, creating a tempting, golden crust that hints at the treasures within. Adding another dimension of flavor is the ground beef.

Seasoned with savory spices, the beef is browned to perfection, its rich, meaty essence permeating every bite. The combination of the beef, the tangy tomato sauce, and the creamy cheese creates a deeply satisfying experience, a culinary hug that warms from the inside out. This lasagna is incredibly versatile, making it ideal for preparing ahead of time and enjoying throughout the week.

Its individual flavors meld together over time, creating an even richer and more complex taste. Feel free to personalize it with dollops of creamy ricotta cheese, scattered throughout the layers for added richness and tang. A sprinkle of fresh parsley or basil, added just before serving, provides a bright, herbaceous finish that elevates the dish to a new level.

Whether you prefer a softer or more al dente texture, the hearts of palm can be prepared to your liking. A brief boil will soften them, creating a more traditional lasagna texture. Alternatively, they can be used straight from the package for a quicker preparation, offering a slightly firmer bite that adds a unique dimension to the dish.

The end result is a satisfying, flavorful meal that is both comforting and surprisingly light, a testament to the magic that can happen when classic flavors are reimagined.

Preparation Time

Prep Time
20 min
Cook Time
45 min
Total Time
1 h 5 min

Nutrition Information

Per 1 squares serving
C
Calories
300 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
25 g

C
Fats
18 g
Saturated Fats 8 g
Unsaturated Fats 9 g

Cholestrol 70 mg
Sodium 600 mg
Potassium 500 mg
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Ingredients

    1.
    Beef Ground 85% Lean 15% Fat Raw
    Beef Ground 85% Lean 15% Fat Raw
    2 lb
    2.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1 tsp
    3.
    Garlic
    Garlic
    3 clove
    4.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    1 tablespoon
    5.
    Garlic
    Garlic
    3 clove
    6.
    Organic Crushed Tomatoes by Full Circle
    Organic Crushed Tomatoes by Full Circle
    28 ounce
    7.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1 tsp
    8.
    Lasagna Sheets by Palmini
    Lasagna Sheets by Palmini
    36 ounce
    9.
    Mozzarella
    Mozzarella
    4 cup

Instructions

    1.
    Preheat an oven to 350°F (175°C). Drain the palmini sheets in a colander, rinse well, and shake off excess water.
    2.
    In a skillet, brown the ground beef over medium heat, breaking it into small crumbles. No additional oil is needed if using 85% lean ground beef.
    3.
    Once the beef is halfway cooked, grate in three garlic cloves and add 1 teaspoon of kosher salt. Continue cooking until thoroughly browned. Turn off the heat and keep the beef in the skillet.
    4.
    Heat a medium-sized saucepan over medium-high heat. Add 1 tablespoon of olive oil and swirl the pan. Add five smashed garlic cloves.
    5.
    Cook the garlic for 30 seconds, then add the crushed tomatoes to the pan. Stir well and cook for 5-6 minutes to allow the flavors to mingle. Turn off the heat and leave the sauce in the pan.
    6.
    Start assembling the lasagna by adding a thin layer of tomato sauce at the bottom of a 9” x 13” pan.
    7.
    Add 12 palmini sheets arranged side by side on top of the tomato sauce.
    8.
    Add ⅓ of the ground beef and top with a thin layer of half the cheese. Divide the cheese in half, using half for the layers and the other half for the top.
    9.
    Repeat the layers until you end with a palmini noodle layer, then add a final layer of sauce on top and the remaining cheese (2 cups).
    10.
    Place a piece of parchment paper on top of the casserole dish and then a layer of tinfoil. Bake for 45 minutes or until the sauce is bubbling.
    11.
    Allow the lasagna to cool slightly before cutting and serving. Cut into 12 squares.