Low Carb Sweet and Crunchy Broccoli and Bacon Salad Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Salads
Sides
4.9/5
(2844 reviews)
Low Carb Sweet and Crunchy Broccoli and Bacon Salad
Zylo Recipes

Description

This broccoli salad is a delightful combination of textures and flavors, a symphony of sweet, savory, and crunchy elements that come together in perfect harmony. Imagine crisp, vibrant green broccoli florets, their slightly bitter notes providing a refreshing base for the other ingredients. Intermingled with the broccoli are generous crumbles of smoky bacon, each bite releasing a salty, savory richness that complements the fresh vegetables beautifully.

The bacon adds a satisfying depth to the salad, creating a moreish quality that keeps you coming back for more. Adding another layer of texture and flavor are toasted almonds, their nutty aroma and satisfying crunch providing a delightful contrast to the softer elements of the salad. The toasting process intensifies their natural sweetness, adding a subtle caramel-like note that elevates the overall taste.

These almonds provide a welcome textural counterpoint, making each mouthful a delightful experience. To tie all these wonderful ingredients together is a luscious, sweet, and tangy dressing. Its creamy consistency coats every piece of broccoli, bacon, and almond, ensuring that each bite is bursting with flavor.

The sweetness is perfectly balanced by a zesty tang, preventing the dressing from becoming cloying and adding a refreshing brightness to the salad. The dressing complements and enhances the other ingredients, creating a cohesive and harmonious blend of flavors. This salad is a versatile dish that can be enjoyed in many ways.

It's a perfect light lunch option, providing a satisfying and nutritious meal that won't weigh you down. Alternatively, it can be served as a side salad alongside grilled chicken, fish, or steak, adding a vibrant and flavorful element to your main course. Its colorful appearance and appealing textures also make it a great dish to bring to potlucks, picnics, or barbecues, sure to be a crowd-pleaser.

Whether you're looking for a quick and easy lunch or a delicious side dish, this broccoli salad is a guaranteed winner.

Preparation Time

Prep Time
7 min
Cook Time
8 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 80 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Bacon
    Bacon
    4 slice - 6" long
    2.
    Broccoli Florets Raw
    Broccoli Florets Raw
    2 cup flowerets
    3.
    Olive Oil
    Olive Oil
    2 tablespoon
    4.
    Almonds, Raw
    Almonds, Raw
    1 tablespoon, sliced
    5.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    1 tablespoon
    6.
    Lemon Juice
    Lemon Juice
    ½ tablespoon
    7.
    Red Onion
    Red Onion
    ¼ medium - 2 1/2" diameter
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat a tablespoon of olive oil in a skillet over medium heat. Add the bacon and cook until crisp and golden.
    2.
    While the bacon is cooking, roughly chop the broccoli florets into small, bite-sized pieces and thinly slice the onion. Add to a serving bowl.
    3.
    Once the bacon is cooked, set aside and add the flaked almonds to the skillet. Cook in the bacon grease for 2-3 minutes until golden.
    4.
    Roughly chop the bacon and scatter over the salad.
    5.
    Scatter the flaked almonds over the top.
    6.
    Whisk together the oil, syrup, lemon juice, salt, and pepper and drizzle over the salad to serve.