Low Carb Thai Beef Salad Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Salads
Sides
5/5
(1880 reviews)
Low Carb Thai Beef Salad
Zylo Recipes

Description

This Thai-inspired salad is a symphony of textures and flavors, offering a delightful and satisfying meal that works equally well for a quick lunch or a light yet fulfilling dinner. Imagine crisp, refreshing vegetables providing a cool counterpoint to the rich, savory notes of seasoned ground beef. Each bite is an adventure, a journey through carefully balanced tastes and contrasting consistencies.

The vegetables, a medley of colors and textures, offer a satisfying crunch that awakens the palate. Think of cool cucumbers, crisp bell peppers, and the subtle bite of shredded cabbage, all contributing to the salad's vibrant personality. The ground beef, cooked to perfection and infused with aromatic spices, brings a comforting warmth and depth to the dish.

Its savory character is the perfect complement to the fresh, vibrant vegetables. But the true magic of this salad lies in its dressing. A harmonious blend of peanut and sesame flavors creates a luscious coating that ties all the elements together.

The nutty richness of the peanut perfectly complements the subtle, toasty notes of sesame, creating a dressing that is both deeply satisfying and incredibly flavorful. This dressing doesn't just coat the ingredients; it melds with them, enhancing their natural flavors and creating a cohesive and unforgettable taste experience. Beyond its incredible taste, this salad is also incredibly versatile.

It's a wonderful option for those looking to incorporate more fresh vegetables into their diet without sacrificing satisfaction. The combination of protein and fiber ensures that you'll feel full and energized for hours, making it a perfect choice for a busy weekday meal. And because the components can be easily prepped ahead of time, this salad is an ideal candidate for meal prepping.

Prepare the vegetables, cook the ground beef, and whisk together the dressing in advance, and you'll have a delicious and healthy meal ready to assemble whenever you need it. Whether you're looking for a light and refreshing lunch, a satisfying and flavorful dinner, or a convenient and healthy meal prep option, this Thai-inspired salad is sure to impress. It's a celebration of fresh ingredients, bold flavors, and satisfying textures that will leave you feeling nourished and energized.

Preparation Time

Prep Time
6 min
Cook Time
8 min
Total Time
14 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
35 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 70 mg
Sodium 600 mg
Potassium 500 mg
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Ingredients

    1.
    Ground Beef
    Ground Beef
    9 ounce
    2.
    Red Cabbage
    Red Cabbage
    2 cup
    3.
    Water
    Water
    2 tablespoon
    4.
    Sesame Oil
    Sesame Oil
    2 teaspoon
    5.
    Scallions
    Scallions
    2 small - 3" long
    6.
    Cilantro
    Cilantro
    2 tablespoon
    7.
    Cucumber
    Cucumber
    1 cup
    8.
    Lime Zest
    Lime Zest
    1 teaspoon
    9.
    Coriander Leaf, Dried
    Coriander Leaf, Dried
    1 teaspoon
    10.
    Ginger Root, Raw
    Ginger Root, Raw
    1 teaspoon
    11.
    Garlic
    Garlic
    1 clove
    12.
    Peanut Butter, Unsalted
    Peanut Butter, Unsalted
    1 teaspoon
    13.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 tablespoon
    14.
    Olive Oil
    Olive Oil
    1 tablespoon
    15.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    16.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat olive oil in a skillet over low-medium heat. Thinly slice garlic and sweat gently until tender. Add ground beef and cook over medium-high heat until browned and cooked through.
    2.
    Add lime zest, coriander, salt, and pepper to the beef. Grate ginger and add to the pan. Stir well to combine and cook for 1-2 minutes until fragrant and beef begins to crisp.
    3.
    While the beef cooks, thinly slice cabbage and cucumber into strips. Divide the sliced vegetables between serving plates.
    4.
    Top the salad with the cooked beef. Thinly slice scallions and scatter over the salad with fresh cilantro.
    5.
    In a small mixing bowl, combine peanut butter, sesame oil, lime juice, and water. Whisk until smooth and drizzle over the salad to serve.