No Bake Chocolate Peanut Butter Energy Bites

These no-bake energy bites are a delicious and healthy snack, combining the flavors of chocolate and peanut butter. They are easy to make, require no baking, and are perfect for a quick energy boost.
No Bake Chocolate Peanut Butter Energy Bites
Zylo Recipes

Instructions


1.

In a large mixing bowl, combine the rolled oats, protein powder, and chia seeds (if using).

2.

Add the peanut butter, honey (or maple syrup), milk, and vanilla extract to the bowl.

3.

Mix all the ingredients together until well combined. If the mixture is too dry, add a little more milk (1 tablespoon at a time). If it's too wet, add a little more oats or protein powder.

4.

Fold in the chocolate chips and shredded coconut (if using).

5.

Use a cookie scoop or spoon to form the mixture into bite-sized balls.

6.

Place the energy bites on a baking sheet or plate lined with parchment paper.

7.

Refrigerate for at least 30 minutes to allow the bites to firm up.

8.

Store the energy bites in an airtight container in the refrigerator for up to a week.


Nutritional Information


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Notes


1.

Adjust the sweetness by adding more or less honey/maple syrup.

2.

For a vegan option, use maple syrup and plant-based protein powder.

3.

These bites can be customized with your favorite mix-ins, such as dried fruit, nuts, or seeds.

Category


• Snack (American)

Keywords


No bake Energy bites Chocolate Peanut butter Snack Healthy Protein Oats

Dietary


Gluten-Free (if using gluten-free oats) Vegetarian

Calories Per Serving


• Approximately 120-150 calories

Cook Time


• 0 minutes (no baking required) (Easy)

Total Time


• 45 minutes (including chilling time)

Equipment


  • • Mixing bowl
  • • Measuring cups and spoons
  • • Cookie scoop or spoon
  • • Baking sheet or plate

Approx. Cost


• 5-10

Ingredients


Dry Ingredients

  • • 1 cup Rolled Oats (Use gluten-free if needed)
  • • 1/2 cup Chocolate Protein Powder (Whey or plant-based)
  • • 1/4 cup Chia Seeds (Optional, for added nutrition)

Wet Ingredients

  • • 1/2 cup Peanut Butter (Creamy or crunchy)
  • • 1/4 cup Honey or Maple Syrup (Adjust to desired sweetness)
  • • 2 tablespoons Milk (Dairy or non-dairy)
  • • 1 teaspoon Vanilla Extract (Optional, for flavor)

Optional Mix-ins

  • • 1/4 cup Chocolate Chips (Dark, milk, or semi-sweet)
  • • 1/4 cup Shredded Coconut (Unsweetened)

Variations


  • • Glass of milk
  • • Yogurt
  • • Fruit slices