Oven-Roasted Vegetables

A simple and delicious way to enjoy a variety of vegetables. Roasting brings out their natural sweetness and creates a satisfyingly caramelized texture. This recipe is highly adaptable to whatever vegetables you have on hand or prefer.
Oven-Roasted Vegetables
Zylo Recipes

Instructions


1.

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

2.

In a large bowl, combine all the chopped vegetables. Make sure the pieces are relatively uniform in size to ensure even cooking.

3.

Drizzle the vegetables with olive oil and add the minced garlic, dried herbs, salt, pepper, and red pepper flakes (if using). Toss well to coat everything evenly.

4.

Spread the vegetables in a single layer on the prepared baking sheet. Avoid overcrowding, as this can steam the vegetables instead of roasting them. If necessary, use two baking sheets.

5.

Roast in the preheated oven for 30-40 minutes, or until the vegetables are tender and slightly caramelized. Toss the vegetables halfway through the cooking time to ensure even browning.

6.

Remove from the oven and let cool slightly. Serve warm as a side dish or use in salads, grain bowls, or other recipes.


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Notes


1.

For best results, use fresh, seasonal vegetables.

2.

Adjust the cooking time based on the size and density of the vegetables.

3.

Don't be afraid to experiment with different herbs and spices.

Category


• Side Dish (American)

Keywords


roasted vegetables vegetables side dish vegan vegetarian gluten-free easy recipe healthy

Dietary


Vegetarian Vegan Gluten-Free

Calories Per Serving


• Approximately 150-200 calories

Cook Time


• 30-40 minutes (Easy)

Total Time


• 45-55 minutes

Equipment


  • • Baking sheet
  • • Large bowl
  • • Parchment paper (optional)

Approx. Cost


• $5-$10

Ingredients


Vegetables

  • • 1 head Broccoli florets (Cut into bite-sized pieces)
  • • 2 large Carrots (Peeled and chopped)
  • • 2 (various colors) Bell peppers (Seeded and chopped)
  • • 1 large Red onion (Cut into wedges)
  • • 2 medium Zucchini or yellow squash (Chopped)
  • • 1 pint Cherry tomatoes (Optional, halved)

Seasoning

  • • 3 tablespoons Olive oil (Extra virgin recommended)
  • • 2-3 cloves Garlic (Minced)
  • • 2 teaspoons Dried herbs (Italian blend, herbs de Provence, or thyme work well)
  • • To taste Salt (Sea salt or kosher salt)
  • • To taste Black pepper (Freshly ground)
  • • Pinch Red pepper flakes (Optional, for a little heat)

Variations


  • • Grilled chicken or fish
  • • Roasted tofu or tempeh
  • • Quinoa or couscous
  • • Salads with a vinaigrette dressing