Paleo Low Carb Middle Eastern Roasted Cauliflower Florets Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.9/5
(2236 reviews)
Paleo Low Carb Middle Eastern Roasted Cauliflower Florets
Zylo Recipes

Description

Imagine tender cauliflower florets, kissed by the heat of the oven, their edges turning a delightful golden brown, almost caramelized. Each bite offers a satisfyingly crisp exterior that gives way to a soft, yielding interior. The roasting process coaxes out the cauliflower's natural sweetness, transforming it into a savory delight.

This dish is a symphony of textures and tastes, where the earthiness of the cauliflower is elevated by a vibrant blend of complementary ingredients. A luscious, nutty dressing, crafted from ground sesame seeds, adds a creamy richness that coats each floret. The dressing's subtle tanginess, derived from a hint of citrus, cuts through the richness, creating a balanced and harmonious flavor profile.

The creamy element provides a cooling counterpoint to the warmth of the roasted cauliflower. A scattering of jewel-like pomegranate seeds introduces bursts of sweetness and tartness. These tiny rubies not only contribute a delightful pop of flavor, but also add a visually stunning element to the dish.

Freshly chopped cilantro, with its bright, herbaceous notes, provides a refreshing counterpoint to the other flavors. Its delicate aroma enhances the overall sensory experience, making each bite a truly delightful experience. This versatile dish can be enjoyed as a satisfying vegetarian or vegan main course, particularly when accompanied by leafy greens or tender flatbreads.

Alternatively, it makes an exceptional side dish, complementing a variety of cuisines. Consider pairing it with grilled meats, roasted vegetables, or other dishes inspired by Middle Eastern or Mediterranean flavors. Don't let any part of the cauliflower go to waste!

The stalks can be repurposed into a wholesome rice substitute or transformed into crispy hash browns. To ensure optimal freshness, store the toppings and dressing separately from the roasted cauliflower. This will prevent the cauliflower from becoming soggy and allow you to enjoy the dish at its best.

When ready to serve, gently reheat the cauliflower, add the toppings and dressing, and toss to combine. This dish can be stored for up to four days in the refrigerator, making it a convenient and flavorful option for meal prepping.

Preparation Time

Prep Time
10 min
Cook Time
25 min
Total Time
35 min

Nutrition Information

Per 1 cup serving
C
Calories
220 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
4 g

P
Protein
6 g

C
Fats
18 g
Saturated Fats 2 g
Unsaturated Fats 15 g

Cholestrol 0 mg
Sodium 400 mg
Potassium 500 mg
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Ingredients

    1.
    Cauliflower
    Cauliflower
    1 medium - head - 5" to 6" diameter
    2.
    Extra virgin olive oil
    Extra virgin olive oil
    3 tbsp
    3.
    Cumin, ground
    Cumin, ground
    1.5 tsp
    4.
    Sumac Powder
    Sumac Powder
    1 tsp
    5.
    Salt
    Salt
    0.5 tsp
    6.
    Black pepper
    Black pepper
    0.25 tsp
    7.
    Tahini
    Tahini
    2 tbsp
    8.
    Living Coconut Yogurt
    Living Coconut Yogurt
    2 tbsp
    9.
    Lemon juice
    Lemon juice
    2 tbsp
    10.
    Water
    Water
    1.5 tbsp
    11.
    Coriander leaf, fresh
    Coriander leaf, fresh
    0.25 cup
    12.
    Pomegranate
    Pomegranate
    2 tbsp, pieces

Instructions

    1.
    Preheat your oven to 200 C/400F and line a baking sheet with baking paper. Separate the cauliflower stem from the florets and cut the florets into bite-sized pieces. Preserve the stalks for another use.
    2.
    To a bowl, add the olive oil, cumin, sumac, ½ tsp salt, and 1/4 tsp pepper. Whisk to combine. Add the cauliflower and toss to coat.
    3.
    Transfer the cauliflower to the lined baking sheet. Bake for 25 minutes until golden and crispy. Take the pan out of the oven and let the cauliflower cool slightly.
    4.
    While the cauliflower is baking, prepare the tahini sauce. To a small bowl, add the tahini, coconut yogurt, lemon juice, 1/8 tsp salt, and 1/8 tsp black pepper. Whisk to incorporate.
    5.
    Transfer the cauliflower to a serving plate. Garnish with chopped cilantro and pomegranate seeds. Pour the tahini sauce into a dipping bowl and serve.