Nutritional Information (per 100g)

• • Protein Per 100 g (g): 11.12 g
• • Energy Per 100 g (kcal): 352.0 Kcal
• • Calcium Per 100 g (g): 0.0201 g
• • Total Fat Per 100 g (g): 0.77 g
• • Trans Fat Per 100 g (g): 0 g
• • Saturated Fat Per 100 g (g): 0 g
• • Unsaturated Fat Per 100 g (g): 0 g
• • Monosaturated Fat Per 100 g (g): 0 g
• • Total Carbohydrates Per 100 g (g): 73.83 g
• • Polysaturated Fat Per 100 g (g): 0 g
• • Dietary Fiber Per 100 g (g): 1.32 g
• • Cholesterol Per 100 g (g): 0 g
• • Total Sugar Per 100 g (g): 0.68 g

Great coarse in texture Wholesome and nutritious Suitable for preparing dishes like upma, idli, halwa, kheer etc.